per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes: 1/2 cup kernels - 77kcal , 1 lb - 426kcal , 100 g - 94kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 98kcal | Fat: 3.17g | Carbs: 18.13g | Prot: 2.55g
Other sizes: 1 cup - 166kcal , 1 oz, canned, yields - 20kcal , 1 serving - 82kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 362kcal | Fat: 3.59g | Carbs: 76.89g | Prot: 8.12g
Other sizes: 1 cup - 442kcal , 1 lb - 1642kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 357kcal | Fat: 2.08g | Carbs: 79.26g | Prot: 7.46g
Other sizes: 1 cup - 375kcal , 1 lb - 1619kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 176kcal | Fat: 1.02g | Carbs: 39.07g | Prot: 3.68g
Other sizes: 1 lb - 572kcal , 100 g - 126kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 72kcal | Fat: 0.42g | Carbs: 18.13g | Prot: 1.74g
Other sizes: 1 cup - 184kcal , 1 serving - 92kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 395kcal | Fat: 2.1g | Carbs: 88.9g | Prot: 5.2g , more...    Nutrition Facts - Similar

per 100 g - Calories: 124kcal | Fat: 3.42g | Carbs: 24.33g | Prot: 3.21g
Other sizes: 1 cup - 210kcal , 1 mini ear or cobette - 72kcal , 1 small ear - 110kcal , more...    Nutrition Facts - Similar

per 1 1/4 cups - Calories: 211kcal | Fat: 2.48g | Carbs: 43.40g | Prot: 3.63g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Prot: 5.42g
Other sizes: 1 medium ear - 128kcal , 1 small ear - 110kcal , 1 large ear - 146kcal , more...    Nutrition Facts - Similar