per 1 chop, excluding refuse - Calories: 216kcal | Fat: 12.92g | Carbs: 0.00g | Prot: 23.33g , more...    Nutrition Facts - Similar

per 100 g - Calories: 125kcal | Fat: 7.1g | Carbs: 9.4g | Prot: 13.1g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 196kcal | Fat: 11.80g | Carbs: 15.38g | Prot: 7.54g
Other sizes: 1 serving - 196kcal , 100 g - 79kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 223kcal | Fat: 14.99g | Carbs: 0.34g | Prot: 20.55g
Other sizes: 1 thin slice - 47kcal , 1 medium slice - 94kcal , 1 thick slice - 140kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 253kcal | Fat: 10.38g | Carbs: 3.32g | Prot: 36.82g
Other sizes: 100 g - 169kcal , 1 cup of cooked - 337kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 190kcal | Fat: 6.85g | Carbs: 22.47g | Prot: 7.71g
Other sizes: 1 serving - 44kcal , 100 g - 158kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 122kcal | Fat: 2.79g | Carbs: 0.00g | Prot: 22.57g
Other sizes: 1 piece - 30kcal , 100 g - 203kcal , more...    Nutrition Facts - Similar

per 1 doughnut - Calories: 213kcal | Fat: 11.28g | Carbs: 26.46g | Prot: 2.88g
Other sizes: 1 serving - 213kcal , 100 g - 402kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 81kcal | Fat: 5.44g | Carbs: 7.22g | Prot: 3.14g
Other sizes: 1 floweret - 10kcal , 1 serving - 40kcal , 100 g - 44kcal , more...    Nutrition Facts - Similar

per 1 oz, boneless - Calories: 43kcal | Fat: 1.28g | Carbs: 0g | Prot: 7.50g
Other sizes: 1 oz, boneless (yield after cooking) - 32kcal , 1 serving - 130kcal , 100 g - 153kcal , more...    Nutrition Facts - Similar