Food database and calorie counter  

Soybeans (Mature Seeds, Sprouted, with Salt, Stir-Fried, Cooked)

Nutrition Facts
Serving Size
100 g
per serve
Energy
523 kj
125 kcal
Protein
13.1g
Fat
7.1g
Cholesterol
0mg
Carbohydrates
9.4g
Fibre
0.8g
Sodium
250mg
Potassium
567mg
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(125 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (42%)
 
Protein (34%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
125
Fat
7.1g
Carbs
9.4g
Prot
13.1g
There are 125 calories in 100 grams of Soybeans (Mature Seeds, Sprouted, with Salt, Stir-Fried, Cooked).
Calorie Breakdown: 42% fat, 24% carbs, 34% prot.

Common serving sizes:

Serving Size Calories
1 oz 35
100 g 125
1 lb 567

Related types of Edamame:

Soybeans (Mature Seeds)
Soybeans (Mature, without Salt, Cooked, Boiled)
Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature Seeds, Steamed, Cooked)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
  View More Edamame Nutritional Info

Related types of Beans:

Green Snap Beans
Baked Beans
Red Kidney Beans (Canned)
Black Beans (Canned)
Refried Beans (Canned)
Green String Beans
  View More Beans Nutritional Info
Other related foods
Vegetables

See also:

Soybeans (Mature Seeds, Sprouted)
Soybeans (Mature Seeds, Sprouted, with Salt, Steamed, Cooked)
Lentils (Sprouted, with Salt, Stir-Fried, Cooked)
Peas (Mature Seeds, Sprouted)
Roasted Soybeans (Mature Seeds, No Salt Added)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Trident Organic Edamame Noodles
Mama San Shelled Edamame Soybeans
Mama San Edamame Soybeans
Savour Edamame Roasted and Salted Soybeans


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.