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101 to 110 of 1861
Cooked Broccoli (Fat Not Added in Cooking)
per 100 g - Calories: 35kcal | Fat: 0.41g | Carbs: 7.14g | Prot: 2.37g
Other sizes:
1 cup, flowerets - 34kcal
, 1 spear - 13kcal
, 1 serving - 32kcal
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Nutrition Facts - Similar
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Cooked Pumpkin (Fat Not Added in Cooking)
per 100 g - Calories: 20kcal | Fat: 0.07g | Carbs: 4.88g | Prot: 0.72g
Other sizes:
1 cup - 49kcal
, 1 serving - 24kcal
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Nutrition Facts - Similar
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Cooked Asparagus (Fat Not Added in Cooking)
per 1 cup - Calories: 40kcal | Fat: 0.40g | Carbs: 7.36g | Prot: 4.30g
Other sizes:
1 small spear - 2kcal
, 1 medium spear - 3kcal
, 1 spear tip - 1kcal
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Nutrition Facts - Similar
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Whole Wheat Macaroni (Fat Added in Cooking)
per 100 g - Calories: 147kcal | Fat: 3.65g | Carbs: 25.57g | Prot: 5.14g
Other sizes:
1 lasagna noodle, cooked - 81kcal
, 1 cup of cooked - 213kcal
, 1 oz, dry, yields - 119kcal
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Nutrition Facts - Similar
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Vegetable Macaroni (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 116kcal | Fat: 0.10g | Carbs: 24.16g | Prot: 4.11g
Other sizes:
1 oz, dry, yields - 81kcal
, 1 serving - 116kcal
, 1 cup, dry, yields - 193kcal
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Nutrition Facts - Similar
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Spaghetti (Fat Not Added in Cooking)
per 100 g - Calories: 157kcal | Fat: 0.92g | Carbs: 30.68g | Prot: 5.76g
Other sizes:
1 cup of cooked - 220kcal
, 1 oz, dry, yields - 126kcal
, 1 cup, dry, yields - 314kcal
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Instant Oatmeal (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 213kcal | Fat: 2.81g | Carbs: 42.63g | Prot: 5.76g
Other sizes:
1 oz, dry, yields - 110kcal
, 1 packet (fruit) dry, yields - 142kcal
, 1 oz, dry, plain, yields - 133kcal
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White Rice (Fat Not Added in Cooking)
per 100 g - Calories: 129kcal | Fat: 0.28g | Carbs: 27.90g | Prot: 2.66g
Other sizes:
1 cup of cooked - 204kcal
, 1 serving - 135kcal
, 1 oz, dry, yields - 112kcal
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Nutrition Facts - Similar
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Cream of Rice (Fat Added in Cooking)
per 100 g - Calories: 76kcal | Fat: 3.00g | Carbs: 11.00g | Prot: 0.87g
Other sizes:
1 cup of cooked - 189kcal
, 1 serving - 127kcal
, 1 oz, dry, yields - 157kcal
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Nutrition Facts - Similar
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Brown Rice (Fat Not Added in Cooking)
per 100 g - Calories: 110kcal | Fat: 0.89g | Carbs: 22.78g | Prot: 2.56g
Other sizes:
1 cup of cooked - 215kcal
, 1 oz, dry, yields - 104kcal
, 1 cup, dry, yields - 682kcal
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Nutrition Facts - Similar
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