per 1 oz dry, yield after cooking - Calories: 75kcal | Fat: 0.31g | Carbs: 13.63g | Prot: 4.72g
Other sizes: 1 cup - 198kcal , 1 cup, dry, yield after cooking - 555kcal , 1 serving - 99kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 12kcal | Fat: 0.03g | Carbs: 1.82g | Prot: 1.21g
Other sizes: 1 cup - 200kcal , 100 g - 78kcal , 100 ml - 84kcal , more...    Nutrition Facts - Similar

per 1 teacup - Calories: 4kcal | Fat: 0g | Carbs: 1.01g | Prot: 0.04g
Other sizes: 1 serving - 4kcal , 1 mug - 5kcal , 1 tsp dry yields 240 ml - 5kcal , more...    Nutrition Facts - Similar

per 1/2 back, bone and skin removed - Calories: 70kcal | Fat: 3.02g | Carbs: 0.00g | Prot: 9.98g
Other sizes: 1 unit - 42kcal , 1 lb - 621kcal , 100 g - 137kcal , more...    Nutrition Facts - Similar

per 1 unit - Calories: 52kcal | Fat: 1.51g | Carbs: 0.00g | Prot: 8.88g
Other sizes: 1/2 back, bone and skin removed - 180kcal , 1 lb - 544kcal , 100 g - 120kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 329kcal | Fat: 5.86g | Carbs: 53.07g | Prot: 17.20g
Other sizes: 1 can - 399kcal , 100 g - 125kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 165kcal | Fat: 2.92g | Carbs: 26.50g | Prot: 8.60g
Other sizes: 1 can - 401kcal , 100 g - 66kcal , more...    Nutrition Facts - Similar

per 1/2 back, bone removed - Calories: 159kcal | Fat: 11.11g | Carbs: 0.00g | Prot: 13.75g
Other sizes: 1 unit - 96kcal , 1 lb - 1361kcal , 100 g - 300kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 185kcal | Fat: 3.98g | Carbs: 26.81g | Prot: 11.09g
Other sizes: 1 can - 415kcal , 100 g - 77kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 189kcal | Fat: 3.10g | Carbs: 28.62g | Prot: 11.61g
Other sizes: 1 package yields - 456kcal , 100 g - 140kcal , more...    Nutrition Facts - Similar