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Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking)
per 1 oz dry, yield after cooking - Calories: 75kcal | Fat: 0.31g | Carbs: 13.63g | Prot: 4.72g
Other sizes: 1 cup - 198kcal , 1 cup, dry, yield after cooking - 555kcal , 1 serving - 99kcal ,
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Cooked Dry or Black, Brown or Bayo Beans
per 1 oz dry, yield after cooking - Calories: 118kcal | Fat: 5.62g | Carbs: 12.92g | Prot: 4.48g
Other sizes: 1 cup - 312kcal , 1 serving - 157kcal , 100 g - 176kcal ,
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Cooked Dry or Black, Brown or Bayo Beans (Fat Added in Cooking)
per 1 cup - Calories: 312kcal | Fat: 14.87g | Carbs: 34.16g | Prot: 11.82g
Other sizes: 1 oz dry, yield after cooking - 118kcal , 1 serving - 157kcal , 100 g - 176kcal ,
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Black Beans
per 1 cup - Calories: 662kcal | Fat: 2.75g | Carbs: 120.98g | Prot: 41.90g
Other sizes: 1 tbsp - 41kcal , 100 g - 341kcal ,
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Black Turtle Soup Beans
per 100 g - Calories: 339kcal | Fat: 0.9g | Carbs: 63.25g | Prot: 21.25g ,
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Brown Gravy (Dry, Instant)
per 1 serving - Calories: 25kcal | Fat: 0.79g | Carbs: 4.01g | Prot: 0.57g ,
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Brown Gravy (Dry)
per 1 tbsp - Calories: 22kcal | Fat: 0.58g | Carbs: 3.56g | Prot: 0.64g ,
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Black Turtle Soup Beans (Canned)
per 100 g - Calories: 91kcal | Fat: 0.29g | Carbs: 16.56g | Prot: 6.03g ,
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Cooked Dry Red Kidney Beans (Fat Not Added in Cooking)
per 1 oz dry, yield after cooking - Calories: 86kcal | Fat: 0.34g | Carbs: 15.41g | Prot: 5.86g
Other sizes: 1 cup of mashed - 282kcal , 1 450 g can, drained, yields - 360kcal , 1 cup, dry, yield after cooking - 562kcal ,
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Black Beans (Mature Seeds, without Salt, Cooked, Boiled)
per 1 cup - Calories: 227kcal | Fat: 0.93g | Carbs: 40.78g | Prot: 15.24g ,
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