Farrah Wraps Garden Spinach Wrap Calories and Nutritional Information

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Wholemeal Wraps (Countdown)

per 1 wrap (38g) - Calories: 109kcal | Fat: 2.70g | Carbs: 16.80g | Prot: 3.10g Nutrition Facts - Similar

Wholemeal Wraps (Nature's Fresh)

per 1 wrap (50g) - Calories: 131kcal | Fat: 3.20g | Carbs: 18.70g | Prot: 4.30g Nutrition Facts - Similar

Original Wraps (Freya's)

per 1 wrap (55g) - Calories: 174kcal | Fat: 4.40g | Carbs: 27.80g | Prot: 5.00g Nutrition Facts - Similar

Original Wraps (Nature's Fresh)

per 1 wrap (50g) - Calories: 134kcal | Fat: 3.20g | Carbs: 18.90g | Prot: 4.30g Nutrition Facts - Similar

Wholegrain Wraps (Rebel Bakehouse)

per 1 wrap (60g) - Calories: 156kcal | Fat: 4.50g | Carbs: 25.10g | Prot: 6.00g Nutrition Facts - Similar

Cheese and Spinach Filled Ravioli with Cream Sauce

per 1 cup - Calories: 362kcal | Fat: 16.65g | Carbs: 37.90g | Prot: 14.62g
Other sizes: 1 piece - 55kcal , 1 serving - 362kcal , 100 g - 145kcal , more... Nutrition Facts - Similar

Spaghetti with Tomato Sauce and Meatballs made with Spinach Noodles

per 1 cup - Calories: 342kcal | Fat: 12.42g | Carbs: 41.04g | Prot: 16.24g
Other sizes: 1 serving - 342kcal , 100 g - 138kcal , more... Nutrition Facts - Similar

Cooked Spinach (from Frozen, Fat Not Added in Cooking)

per 1 cup, frozen, leaf - Calories: 61kcal | Fat: 0.95g | Carbs: 9.75g | Prot: 7.58g
Other sizes: 1 cup, frozen, chopped - 66kcal , 1 285 g frozen package yields - 70kcal , 1 serving - 33kcal , more... Nutrition Facts - Similar

Cooked Spinach (from Fresh, Fat Not Added in Cooking)

per 1 cup of fresh - Calories: 41kcal | Fat: 0.47g | Carbs: 6.71g | Prot: 5.31g
Other sizes: 1 serving - 21kcal , 100 g - 23kcal , more... Nutrition Facts - Similar

Cooked Spinach (from Fresh, Fat Added in Cooking)

per 1 cup of fresh - Calories: 74kcal | Fat: 4.16g | Carbs: 6.81g | Prot: 5.33g
Other sizes: 1 serving - 37kcal , 100 g - 40kcal , more... Nutrition Facts - Similar

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