per 1 cup - Calories: 132kcal | Fat: 1.82g | Carbs: 29.29g | Prot: 4.96g
Other sizes: 1 large ear - 123kcal , 1 small ear - 63kcal , 1 medium ear - 77kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 161kcal | Fat: 1.25g | Carbs: 35.65g | Prot: 6.63g
Other sizes: 1 lb - 286kcal , 100 g - 63kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 334kcal | Fat: 27.68g | Carbs: 0.45g | Prot: 20.75g
Other sizes: 1 cup of sliced - 481kcal , 1 package - 428kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 357kcal | Fat: 27.8g | Carbs: 1.43g | Prot: 24.99g , more...    Nutrition Facts - Similar

per 100 g - Calories: 389kcal | Fat: 31.14g | Carbs: 1.55g | Prot: 25.6g
Other sizes: 1 cup of diced - 513kcal , 1 cup of shredded - 420kcal , 1 slice - 109kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 369kcal | Fat: 30.64g | Carbs: 2.0g | Prot: 21.54g
Other sizes: 1 package - 314kcal , 1 lb - 1674kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 340kcal | Fat: 25.98g | Carbs: 1.88g | Prot: 24.41g
Other sizes: 1 package - 578kcal , 1 lb - 1542kcal , more...    Nutrition Facts - Similar

per 6 cracker - Calories: 191kcal | Fat: 9.52g | Carbs: 22.92g | Prot: 3.48g
Other sizes: 1 sandwich - 32kcal , 100 g - 490kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 22kcal | Fat: 1.43g | Carbs: 0.20g | Prot: 1.92g
Other sizes: 1 cup - 431kcal , 100 g - 431kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 79kcal | Fat: 6.55g | Carbs: 0.36g | Prot: 4.65g
Other sizes: 1 cup of diced - 525kcal , 1 cup of melted - 915kcal , 1 cup of shredded - 424kcal , more...    Nutrition Facts - Similar