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Cooked Cowpeas, Field Peas or Blackeye Peas (from Frozen, Fat Added in Cooking)
per 1 cup - Calories: 257kcal | Fat: 4.81g | Carbs: 40.34g | Prot: 14.38g
Other sizes:
1 serving - 129kcal
, 100 g - 147kcal
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Nutrition Facts - Similar
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Cooked Green Peas (from Frozen)
per 1 cup - Calories: 157kcal | Fat: 4.13g | Carbs: 22.82g | Prot: 8.22g
Other sizes:
1 serving - 78kcal
, 100 g - 95kcal
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Nutrition Facts - Similar
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Cooked Green Peas (from Fresh)
per 1 cup - Calories: 167kcal | Fat: 4.04g | Carbs: 25.01g | Prot: 8.55g
Other sizes:
1 serving - 83kcal
, 100 g - 101kcal
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Nutrition Facts - Similar
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Noodles (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 219kcal | Fat: 3.30g | Carbs: 40.02g | Prot: 7.22g
Other sizes:
1 oz, dry, yields - 101kcal
, 1 serving - 219kcal
, 1 cup, dry, yields - 151kcal
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Nutrition Facts - Similar
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Oatmeal (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Prot: 6.06g
Other sizes:
1 serving - 97kcal
, 1 oz, dry, yields - 102kcal
, 1 cup, dry, yields - 290kcal
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Nutrition Facts - Similar
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Multigrain Oatmeal (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 147kcal | Fat: 1.15g | Carbs: 32.48g | Prot: 5.01g
Other sizes:
1 oz, dry, yields - 103kcal
, 1 serving - 99kcal
, 1 cup, dry, yields - 295kcal
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Semolina (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 110kcal | Fat: 0.45g | Carbs: 22.69g | Prot: 3.11g
Other sizes:
1 serving - 74kcal
, 1 oz, dry, yields - 86kcal
, 1 cup, dry, yields - 528kcal
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Nutrition Facts - Similar
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Couscous (Fat Not Added in Cooking)
per 100 g - Calories: 111kcal | Fat: 0.16g | Carbs: 23.11g | Prot: 3.77g
Other sizes:
1 cup of cooked - 174kcal
, 1 serving - 174kcal
, 1 cup, dry, yields - 586kcal
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Nutrition Facts - Similar
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Cooked Cowpeas, Field Peas or Blackeye Peas (fat Not Added in Cooking)
per 1 cup - Calories: 163kcal | Fat: 0.65g | Carbs: 34.34g | Prot: 5.36g
Other sizes:
1 serving - 82kcal
, 100 g - 96kcal
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Nutrition Facts - Similar
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Cooked Hot Peppers (Fat Not Added in Cooking)
per 1 cup of chopped - Calories: 57kcal | Fat: 0.29g | Carbs: 13.40g | Prot: 2.83g
Other sizes:
1 pepper - 18kcal
, 1 jalapeno pepper - 6kcal
, 1 serving - 4kcal
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Nutrition Facts - Similar
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