per 100 g - Calories: 84kcal | Fat: 0.92g | Carbs: 0.0g | Prot: 17.76g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 311kcal | Fat: 5.10g | Carbs: 54.27g | Prot: 12.96g , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 179kcal | Fat: 8.8g | Carbs: 21.9g | Prot: 2.9g , more...    Nutrition Facts - Similar

per 1 package - Calories: 2117kcal | Fat: 28.82g | Carbs: 440.68g | Prot: 24.63g , more...    Nutrition Facts - Similar

per 1 package - Calories: 363kcal | Fat: 0.59g | Carbs: 91.77g | Prot: 0.00g
Other sizes: 1 half cup - 92kcal , 100 g - 367kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 203kcal | Fat: 11.60g | Carbs: 0.64g | Prot: 22.64g
Other sizes: 1 oz, boneless (yield after cooking) - 47kcal , 1 oz, with bone (yield after cooking, bone removed) - 30kcal , 1 oz, with bone (yield after bone removed) - 39kcal , more...    Nutrition Facts - Similar

per 1 cup of flaked - Calories: 219kcal | Fat: 9.64g | Carbs: 0.00g | Prot: 30.70g
Other sizes: 1 oz, boneless (yield after cooking) - 37kcal , 1 oz, boneless - 46kcal , 1 oz, with bone (yield after cooking, bone removed) - 24kcal , more...    Nutrition Facts - Similar

per 1/2 cup - Calories: 178kcal | Fat: 8.6g | Carbs: 21.7g | Prot: 3.2g , more...    Nutrition Facts - Similar

per 100 g - Calories: 497kcal | Fat: 25.2g | Carbs: 66.1g | Prot: 4.6g , more...    Nutrition Facts - Similar

per 1 cup, poured from box - Calories: 398kcal | Fat: 1.90g | Carbs: 82.43g | Prot: 11.20g , more...    Nutrition Facts - Similar