Lamb Shoulder Chop Calories and Nutritional Information

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per 100 g - Calories: 266kcal | Fat: 18.15g | Carbs: 0g | Prot: 23.93g
Other sizes: 1 thick slice - 112kcal , 1 cup of diced - 356kcal , 1 serving - 226kcal , more... Nutrition Facts - Similar

Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0 cm Fat, Select Grade)

per 100 g - Calories: 166kcal | Fat: 9.22g | Carbs: 0.0g | Prot: 19.38g
Other sizes: 1 steak - 403kcal , 1 lb - 753kcal , more... Nutrition Facts - Similar

Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0 cm Fat)

per 1 steak - Calories: 440kcal | Fat: 26.30g | Carbs: 0.00g | Prot: 47.48g
Other sizes: 1 lb - 798kcal , 100 g - 176kcal , more... Nutrition Facts - Similar

Grilled or Baked Pork Chop

per 1 small or thin cut - Calories: 118kcal | Fat: 6.76g | Carbs: 0g | Prot: 13.27g
Other sizes: 1 cup of diced - 322kcal , 1 medium - 216kcal , 1 large - 314kcal , more... Nutrition Facts - Similar

Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0 cm Fat)

per 1 steak - Calories: 440kcal | Fat: 26.30g | Carbs: 0.00g | Prot: 47.48g
Other sizes: 1 lb - 798kcal , 100 g - 176kcal , more... Nutrition Facts - Similar

Shoulder Pork Roast (Lean and Fat Eaten)

per 1 thick slice - Calories: 122kcal | Fat: 8.95g | Carbs: 0g | Prot: 9.74g
Other sizes: 1 thin slice - 41kcal , 1 cup of diced - 390kcal , 1 serving - 247kcal , more... Nutrition Facts - Similar

Lamb Shish Kabob with Vegetables

per 1 shishkabob - Calories: 240kcal | Fat: 11.05g | Carbs: 8.34g | Prot: 26.36g
Other sizes: 1 cup - 183kcal , 1 serving - 240kcal , 100 g - 119kcal , more... Nutrition Facts - Similar

Minced Lamb (Cooked, Grilled)

per 100 g - Calories: 283kcal | Fat: 19.65g | Carbs: 0.0g | Prot: 24.75g , more... Nutrition Facts - Similar

Lamb Liver (Cooked, Braised)

per 100 g - Calories: 220kcal | Fat: 8.81g | Carbs: 2.53g | Prot: 30.57g , more... Nutrition Facts - Similar

Beef Chow Mein or Chop Suey

per 1 cup - Calories: 268kcal | Fat: 14.92g | Carbs: 12.17g | Prot: 22.04g
Other sizes: 1 serving - 201kcal , 100 g - 122kcal , more... Nutrition Facts - Similar

Related searches for: **Lamb Shoulder Chop**
pork	beef	chicken
turkey		lamb

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