Dried Pumpkin and Squash Seed Kernels Calories and Nutritional Information

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Dried Apricots (with Added Sugar, Stewed, Sulfured)

per 100 g - Calories: 113kcal | Fat: 0.15g | Carbs: 29.26g | Prot: 1.17g , more... Nutrition Facts - Similar

Dried Peaches (with Added Sugar, Sulfured, Stewed)

per 1 cup - Calories: 278kcal | Fat: 0.59g | Carbs: 71.82g | Prot: 2.86g , more... Nutrition Facts - Similar

Dried Mixed Fruit (Prune Apricot and Pear)

per 100 g - Calories: 243kcal | Fat: 0.49g | Carbs: 64.06g | Prot: 2.46g , more... Nutrition Facts - Similar

Seed Crackers

per 1 cracker - Calories: 47kcal | Fat: 3.88g | Carbs: 2.21g | Prot: 1.70g
Other sizes: 100 g - 474kcal , 1 serving - 237kcal , more... Nutrition Facts - Similar

Pumpkin Cake

per 100 g - Calories: 337kcal | Fat: 11.44g | Carbs: 56.34g | Prot: 2.84g
Other sizes: 1 1-layer cake serving - 2696kcal , 1 bundt or tube cake - 4459kcal , 1 2-layer cake serving - 5392kcal , more... Nutrition Facts - Similar

Pumpkin Biscuit

per 1 large - Calories: 140kcal | Fat: 6.71g | Carbs: 19.20g | Prot: 1.84g
Other sizes: 1 small - 54kcal , 1 serving - 81kcal , 1 medium - 81kcal , more... Nutrition Facts - Similar

Pumpkin Sabzi

per 100 g - Calories: 65kcal | Fat: 3.45g | Carbs: 8.92g | Prot: 1.28g
Other sizes: 1 cup - 162kcal , 1 serving - 162kcal , more... Nutrition Facts - Similar

Zucchini Summer Squash (without Salt, Drained, Cooked, Boiled)

per 1 cup of sliced - Calories: 29kcal | Fat: 0.09g | Carbs: 7.07g | Prot: 1.15g
Other sizes: 1/2 cup of mashed - 19kcal , 1 lb - 73kcal , 100 g - 16kcal , more... Nutrition Facts - Similar

Butternut Winter Squash (without Salt, Frozen, Cooked, Boiled)

per 1 cup of mashed - Calories: 94kcal | Fat: 0.17g | Carbs: 24.12g | Prot: 2.95g
Other sizes: 1 lb - 177kcal , 100 g - 39kcal , more... Nutrition Facts - Similar

Spaghetti Winter Squash (with Salt, Drained, Cooked, Boiled, Baked)

per 100 g - Calories: 27kcal | Fat: 0.26g | Carbs: 6.46g | Prot: 0.66g
Other sizes: 1 cup - 42kcal , 1 lb - 122kcal , more... Nutrition Facts - Similar

Related searches for: **Dried Pumpkin and Squash Seed Kernels**
vegetables	broccoli	asparagus
zucchini		squash

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