per 1 serving - Calories: 146kcal | Fat: 11.80g | Carbs: 3.76g | Prot: 9.23g
Other sizes: 1 cup - 1185kcal , 100 g - 522kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 582kcal | Fat: 49.8g | Carbs: 24.07g | Prot: 19.33g
Other sizes: 1 oz, with hulls, edible yield - 87kcal , 1 cup of hulled - 745kcal , 1 serving - 93kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 94kcal | Fat: 6.38g | Carbs: 6.84g | Prot: 3.41g
Other sizes: 1 cup - 728kcal , 100 g - 520kcal , more...    Nutrition Facts - Similar

per 1 teacup - Calories: 18kcal | Fat: 0.15g | Carbs: 4.37g | Prot: 0.21g
Other sizes: 1 mug - 24kcal , 1 serving - 18kcal , 100 g - 10kcal , more...    Nutrition Facts - Similar

per 1 serving (40g) - Calories: 246kcal | Fat: 20.60g | Carbs: 5.10g | Prot: 10.20g    Nutrition Facts - Similar

per 1 wrap (70g) - Calories: 187kcal | Fat: 4.50g | Carbs: 25.20g | Prot: 9.50g    Nutrition Facts - Similar

per 1 fillet (120g) - Calories: 208kcal | Fat: 9.70g | Carbs: 14.60g | Prot: 15.50g    Nutrition Facts - Similar

per 2 crisps (16g) - Calories: 87kcal | Fat: 6.80g | Carbs: 0.40g | Prot: 4.60g    Nutrition Facts - Similar

per 2.5 tbsp (25g) - Calories: 87kcal | Fat: 2.80g | Carbs: 1.40g | Prot: 11.00g    Nutrition Facts - Similar

per 100g - Calories: 347kcal | Fat: 11.00g | Carbs: 5.70g | Prot: 44.00g    Nutrition Facts - Similar