per 1 oz (6-8 kernels) - Calories: 186kcal | Fat: 18.83g | Carbs: 3.48g | Prot: 4.06g
Other sizes: 1 cup shelled - 918kcal , 100 g - 656kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 592kcal | Fat: 47.0g | Carbs: 44.4g | Prot: 5.3g , more...    Nutrition Facts - Similar

per 100 g - Calories: 570kcal | Fat: 49.57g | Carbs: 18.76g | Prot: 22.78g , more...    Nutrition Facts - Similar

per 1 tsp - Calories: 4kcal | Fat: 0.18g | Carbs: 0.77g | Prot: 0.06g
Other sizes: 1 tbsp - 11kcal , 100 g - 331kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 380kcal | Fat: 2.63g | Carbs: 79.76g | Prot: 10.34g , more...    Nutrition Facts - Similar

per 100 g - Calories: 28kcal | Fat: 0.1g | Carbs: 5.63g | Prot: 1.1g
Other sizes: 1 cup - 36kcal , 1 lb - 127kcal , more...    Nutrition Facts - Similar

per 1 cocktail - Calories: 148kcal | Fat: 0.10g | Carbs: 12.86g | Prot: 0g
Other sizes: 1 shot 30 ml - 32kcal , 1 serving - 148kcal , 100 g - 108kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 193kcal | Fat: 0.31g | Carbs: 41.87g | Prot: 6.69g
Other sizes: 1 tbsp - 10kcal , 100 g - 339kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 1kcal | Fat: 0.01g | Carbs: 0.13g | Prot: 0.04g
Other sizes: 1/4 cup - 2kcal , 1 lb - 1411kcal , 100 g - 311kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 348kcal | Fat: 2.0g | Carbs: 72.45g | Prot: 10.35g , more...    Nutrition Facts - Similar