per 1 piece - Calories: 316kcal | Fat: 10.37g | Carbs: 32.57g | Prot: 22.55g
Other sizes: 1 serving - 316kcal , 100 g - 132kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 383kcal | Fat: 22.92g | Carbs: 14.48g | Prot: 29.68g
Other sizes: 1 serving - 287kcal , 100 g - 184kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 153kcal | Fat: 3.96g | Carbs: 0.41g | Prot: 27.30g
Other sizes: 1 oz, boneless (yield after cooking) - 35kcal , 1 steak - 228kcal , 1 cup of flaked - 208kcal , more...    Nutrition Facts - Similar

per 1 serving - Calories: 18kcal | Fat: 0.14g | Carbs: 4.00g | Prot: 0.22g
Other sizes: 1 cup - 296kcal , 100 g - 121kcal , more...    Nutrition Facts - Similar

per 1 can - Calories: 191kcal | Fat: 1.35g | Carbs: 0.00g | Prot: 42.09g
Other sizes: 1 lb - 526kcal , 100 g - 116kcal , more...    Nutrition Facts - Similar

per 1 can - Calories: 220kcal | Fat: 5.11g | Carbs: 0.00g | Prot: 40.63g
Other sizes: 1 lb - 581kcal , 100 g - 128kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 186kcal | Fat: 8.08g | Carbs: 0.0g | Prot: 26.53g
Other sizes: 1 can - 331kcal , 1 lb - 844kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 198kcal | Fat: 8.21g | Carbs: 0.0g | Prot: 29.13g
Other sizes: 1 cup of solid or chunks - 289kcal , 1 can - 339kcal , 1 can (350 g), drained - 636kcal , more...    Nutrition Facts - Similar

per 1 can - Calories: 191kcal | Fat: 1.35g | Carbs: 0.00g | Prot: 42.09g
Other sizes: 1 cup of solid or chunks - 179kcal , 1 can (350 g), drained - 365kcal , 1 lb - 526kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 153kcal | Fat: 3.96g | Carbs: 0.41g | Prot: 27.30g
Other sizes: 1 steak - 228kcal , 1 oz, with bone (yield after bone removed) - 29kcal , 1 cup of flaked - 208kcal , more...    Nutrition Facts - Similar