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Baked or Grilled Trout
per 100 g - Calories: 188kcal | Fat: 9.16g | Carbs: 0.41g | Prot: 24.37g
Other sizes:
1 oz, boneless (yield after cooking) - 43kcal
, 1 oz, boneless - 53kcal
, 1 cup of flaked - 256kcal
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Nutrition Facts - Similar
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Baked or Grilled Lobster
per 1 small - Calories: 137kcal | Fat: 3.55g | Carbs: 1.46g | Prot: 23.34g
Other sizes:
1 cup of diced - 168kcal
, 1 oz, without shell - 32kcal
, 1 oz, raw, without shell, yield after cooking - 27kcal
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Nutrition Facts - Similar
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Turkey Leg Meat and Skin
per 100 g - Calories: 144kcal | Fat: 6.72g | Carbs: 0.0g | Prot: 19.54g
Other sizes:
1 unit - 151kcal
, 1 leg, bone removed - 1175kcal
, 1 lb - 653kcal
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Nutrition Facts - Similar
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Chicken Back Meat and Skin (Roasted, Cooked)
per 1/2 back, bone removed - Calories: 159kcal | Fat: 11.11g | Carbs: 0.00g | Prot: 13.75g
Other sizes:
1 unit - 96kcal
, 1 lb - 1361kcal
, 100 g - 300kcal
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Nutrition Facts - Similar
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Chicken Wing Meat and Skin (Roasted, Cooked)
per 1 wing, bone removed - Calories: 99kcal | Fat: 6.62g | Carbs: 0.00g | Prot: 9.13g
Other sizes:
1 unit - 61kcal
, 100 g - 290kcal
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Nutrition Facts - Similar
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Chicken Meat and Skin (Roasting, Roasted, Cooked)
per 1/2 chicken, bone removed - Calories: 1070kcal | Fat: 64.27g | Carbs: 0.00g | Prot: 115.06g
Other sizes:
1 unit - 468kcal
, 1 lb - 1012kcal
, 100 g - 223kcal
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Nutrition Facts - Similar
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Turkey Leg Meat (Cooked, Roasted)
per 100 g - Calories: 159kcal | Fat: 3.77g | Carbs: 0.0g | Prot: 29.19g
Other sizes:
1 unit - 102kcal
, 1 leg, bone and skin removed - 356kcal
, 1 lb - 721kcal
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Nutrition Facts - Similar
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Chicken Leg Meat
per 1 leg bone and skin removed - Calories: 94kcal | Fat: 2.97g | Carbs: 0.00g | Prot: 15.70g
Other sizes:
1 leg, bone and skin removed - 156kcal
, 1 lb - 544kcal
, 100 g - 120kcal
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Nutrition Facts - Similar
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Pork Leg (Whole, Cooked, Roasted)
per 100 g - Calories: 273kcal | Fat: 17.61g | Carbs: 0.0g | Prot: 26.83g
Other sizes:
1 cup of diced - 369kcal
, 1 lb - 1238kcal
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Nutrition Facts - Similar
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Baked or Grilled Flounder
per 100 g - Calories: 133kcal | Fat: 4.24g | Carbs: 0.41g | Prot: 22.00g
Other sizes:
1 oz, boneless - 38kcal
, 1 oz, boneless (yield after cooking) - 31kcal
, 1 serving - 113kcal
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Nutrition Facts - Similar
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