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Chicken Leg Meat and Skin
per 1 leg, bone removed - Calories: 312kcal | Fat: 20.24g | Carbs: 0.00g | Prot: 30.31g
Other sizes:
1 leg, bone removed (yield from 450 g ready-to-cook chicken) - 189kcal
, 1 lb - 848kcal
, 100 g - 187kcal
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Nutrition Facts - Similar
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Stewed Chicken Wing (Skin Not Eaten)
per 1 small - Calories: 38kcal | Fat: 1.50g | Carbs: 0g | Prot: 5.66g
Other sizes:
1 medium - 43kcal
, 1 large - 57kcal
, 1 oz, with bone (yield after bone and skin removed) - 21kcal
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Chicken Meat and Skin (Stewing)
per 1 unit - Calories: 699kcal | Fat: 55.09g | Carbs: 0.00g | Prot: 47.56g
Other sizes:
1/2 chicken, bone removed - 1027kcal
, 1 lb - 1170kcal
, 100 g - 258kcal
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Chicken (Breast or Wing, Breaded and Fried, Light Meat)
per 100 g - Calories: 303kcal | Fat: 18.11g | Carbs: 12.01g | Prot: 21.91g
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Chicken Skin
per 100 g - Calories: 450kcal | Fat: 40.34g | Carbs: 0g | Prot: 20.19g
Other sizes:
1/2 chicken, skin only - 252kcal
, 1 oz, raw - 90kcal
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Russet Potatoes (Flesh and Skin, Baked)
per 1 medium - Calories: 168kcal | Fat: 0.22g | Carbs: 37.09g | Prot: 4.55g
Other sizes:
1 large - 290kcal
, 1 small - 134kcal
, 1 lb - 440kcal
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Potato (Flesh and Skin, without Salt, Baked)
per 1 medium - Calories: 161kcal | Fat: 0.22g | Carbs: 36.59g | Prot: 4.32g
Other sizes:
1 large - 278kcal
, 1 small - 128kcal
, 1 lb - 422kcal
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Turkey Wing (Skin Not Eaten)
per 1 small - Calories: 97kcal | Fat: 2.05g | Carbs: 0g | Prot: 18.35g
Other sizes:
1 large - 322kcal
, 1 medium - 237kcal
, 1 oz, with bone, cooked - 23kcal
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Smoked Turkey Wing (Skin Eaten)
per 100 g - Calories: 229kcal | Fat: 12.41g | Carbs: 0.0g | Prot: 27.4g
Other sizes:
1 cup of diced, cooked - 309kcal
, 1 small - 206kcal
, 1 medium - 398kcal
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Chicken Dark Meat and Skin (Floured, Fried, Cooked)
per 1 unit - Calories: 314kcal | Fat: 18.60g | Carbs: 4.49g | Prot: 29.94g
Other sizes:
1/2 chicken, bone removed - 524kcal
, 1 lb - 1293kcal
, 100 g - 285kcal
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Nutrition Facts - Similar
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