White Whole Grain Cornmeal Calories and Nutritional Information

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per 1 large - Calories: 165kcal | Fat: 0.72g | Carbs: 33.42g | Prot: 5.46g , more... Nutrition Facts - Similar

per 1 cup - Calories: 119kcal | Fat: 1.45g | Carbs: 23.53g | Prot: 2.44g
Other sizes: 1 lb - 327kcal , 100 g - 72kcal , more... Nutrition Facts - Similar

Soft White Wheat

per 100 g - Calories: 340kcal | Fat: 1.99g | Carbs: 75.36g | Prot: 10.69g
Other sizes: 1 cup - 571kcal , 1 lb - 1542kcal , more... Nutrition Facts - Similar

Toasted Whole Wheat English Muffins

per 1 muffin - Calories: 135kcal | Fat: 1.40g | Carbs: 26.90g | Prot: 5.86g , more... Nutrition Facts - Similar

Brown Rice (Medium-Grain, Cooked)

per 100 g - Calories: 112kcal | Fat: 0.83g | Carbs: 23.51g | Prot: 2.32g , more... Nutrition Facts - Similar

Pork Leg (Whole, Cooked, Roasted)

per 100 g - Calories: 273kcal | Fat: 17.61g | Carbs: 0.0g | Prot: 26.83g
Other sizes: 1 cup of diced - 369kcal , 1 lb - 1238kcal , more... Nutrition Facts - Similar

Beef Brisket (Whole, Lean Only)

per 100 g - Calories: 155kcal | Fat: 7.37g | Carbs: 0.0g | Prot: 20.72g , more... Nutrition Facts - Similar

Fried Cornmeal Mush

per 100 g - Calories: 156kcal | Fat: 3.64g | Carbs: 27.34g | Prot: 2.98g
Other sizes: 1 strip or slice - 80kcal , 1 serving - 80kcal , more... Nutrition Facts - Similar

Egg White (Frozen)

per 100 g - Calories: 47kcal | Fat: 0.0g | Carbs: 1.05g | Prot: 9.8g , more... Nutrition Facts - Similar

White Sauce (Medium)

per 1 cup - Calories: 368kcal | Fat: 26.58g | Carbs: 22.92g | Prot: 9.60g , more... Nutrition Facts - Similar

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