per 100 g - Calories: 22kcal | Fat: 0.31g | Carbs: 3.67g | Prot: 2.47g
Other sizes: 1/2 cup of chopped or diced - 18kcal , 1 package - 62kcal , 1 lb - 100kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 30kcal | Fat: 3.12g | Carbs: 0.84g | Prot: 0.24g
Other sizes: 1 cup - 485kcal , 100 g - 202kcal , more...    Nutrition Facts - Similar

per 1 waffle round - Calories: 102kcal | Fat: 3.13g | Carbs: 15.97g | Prot: 2.45g
Other sizes: 1 waffle square - 102kcal , 100 g - 309kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 298kcal | Fat: 9.91g | Carbs: 45.41g | Prot: 6.71g , more...    Nutrition Facts - Similar

per 1/2 squash - Calories: 39kcal | Fat: 0.31g | Carbs: 5.90g | Prot: 2.81g
Other sizes: 1 cup - 28kcal , 1 serving - 31kcal , 100 g - 25kcal , more...    Nutrition Facts - Similar

per 1 cup of unthawed - Calories: 81kcal | Fat: 0.46g | Carbs: 19.14g | Prot: 2.23g , more...    Nutrition Facts - Similar

per 100 g - Calories: 17kcal | Fat: 0.13g | Carbs: 3.59g | Prot: 1.16g
Other sizes: 1 package (285 g) - 48kcal , 1 package (1.35 kg) - 231kcal , 1 lb - 77kcal , more...    Nutrition Facts - Similar

per 1 patty - Calories: 159kcal | Fat: 10.48g | Carbs: 0.58g | Prot: 14.71g , more...    Nutrition Facts - Similar

per 100 g - Calories: 318kcal | Fat: 25.31g | Carbs: 23.05g | Prot: 1.25g
Other sizes: 1 cup - 238kcal , 1 tbsp - 13kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 26kcal | Fat: 0.29g | Carbs: 4.78g | Prot: 2.81g , more...    Nutrition Facts - Similar