per 100 g - Calories: 162kcal | Fat: 4.06g | Carbs: 0g | Prot: 30.19g
Other sizes: 1 slice - 32kcal , 1 serving - 130kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 316kcal | Fat: 10.37g | Carbs: 32.57g | Prot: 22.55g
Other sizes: 1 serving - 316kcal , 100 g - 132kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 383kcal | Fat: 22.92g | Carbs: 14.48g | Prot: 29.68g
Other sizes: 1 serving - 287kcal , 100 g - 184kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 153kcal | Fat: 3.96g | Carbs: 0.41g | Prot: 27.30g
Other sizes: 1 oz, boneless (yield after cooking) - 35kcal , 1 steak - 228kcal , 1 cup of flaked - 208kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 81kcal | Fat: 0.66g | Carbs: 0g | Prot: 17.63g
Other sizes: 1 oz, boneless - 23kcal , 1 serving - 69kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 44kcal | Fat: 0.57g | Carbs: 0g | Prot: 9.06g
Other sizes: 1 oz, boneless - 62kcal , 1 serving - 186kcal , 100 g - 219kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 200kcal | Fat: 10.04g | Carbs: 0g | Prot: 25.54g
Other sizes: 1 oz, boneless - 57kcal , 1 serving - 170kcal , more...    Nutrition Facts - Similar

per 1 can - Calories: 191kcal | Fat: 1.35g | Carbs: 0.00g | Prot: 42.09g
Other sizes: 1 lb - 526kcal , 100 g - 116kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 35kcal | Fat: 2.64g | Carbs: 1.05g | Prot: 1.59g
Other sizes: 1 serving - 51kcal , 100 g - 231kcal , more...    Nutrition Facts - Similar

per 1 can - Calories: 220kcal | Fat: 5.11g | Carbs: 0.00g | Prot: 40.63g
Other sizes: 1 lb - 581kcal , 100 g - 128kcal , more...    Nutrition Facts - Similar