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Fried Battered Lobster
per 1 cup of - Calories: 306kcal | Fat: 16.08g | Carbs: 11.31g | Prot: 27.64g
Other sizes:
1 lobster yields - 741kcal
, 1 lobster tail yields - 234kcal
, 100 g - 211kcal
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Nutrition Facts - Similar
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Fried Battered Whitebait
per 1 cup of flaked - Calories: 270kcal | Fat: 15.59g | Carbs: 8.20g | Prot: 22.86g
Other sizes:
1 oz, boneless - 55kcal
, 1 serving - 135kcal
, 100 g - 193kcal
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Nutrition Facts - Similar
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Summer Squash (Frozen)
per 1 cup slices - Calories: 26kcal | Fat: 0.18g | Carbs: 6.24g | Prot: 1.08g
Other sizes:
1 lb - 91kcal
, 100 g - 20kcal
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Nutrition Facts - Similar
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Yellow Tomatoes
per 1 tomato - Calories: 32kcal | Fat: 0.55g | Carbs: 6.32g | Prot: 2.08g
Other sizes:
1 cup of chopped - 21kcal
, 1 lb - 68kcal
, 100 g - 15kcal
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Nutrition Facts - Similar
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Fried Battered Pork Steak or Cutlet (Lean and Fat Eaten)
per 1 serving - Calories: 237kcal | Fat: 14.59g | Carbs: 5.59g | Prot: 19.54g
Other sizes:
1 oz, with bone (yield after cooking, bone removed) - 50kcal
, 1 oz, with bone (yield after bone removed) - 59kcal
, 1 oz, boneless (yield after cooking) - 70kcal
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Nutrition Facts - Similar
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Fried Battered Ocean Perch
per 1 oz, boneless (yield after cooking) - Calories: 56kcal | Fat: 3.23g | Carbs: 1.81g | Prot: 4.71g
Other sizes:
1 oz, boneless - 59kcal
, 1 oz, with bone (yield after bone removed) - 40kcal
, 1 oz, with bone (yield after cooking, bone removed) - 37kcal
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Nutrition Facts - Similar
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Fried Battered Smelt
per 1 cup of flaked - Calories: 355kcal | Fat: 23.46g | Carbs: 12.82g | Prot: 22.22g
Other sizes:
1 oz, with bone (yield after cooking, bone removed) - 47kcal
, 1 serving - 222kcal
, 1 oz, with bone (yield after bone removed) - 50kcal
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Nutrition Facts - Similar
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Fried Battered Clams
per 100 g - Calories: 218kcal | Fat: 11.61g | Carbs: 13.19g | Prot: 14.24g
Other sizes:
1 10 strip portion - 92kcal
, 1 cup, strips - 235kcal
, 1 serving - 185kcal
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Nutrition Facts - Similar
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Fried Battered Fish
per 1 fillet - Calories: 267kcal | Fat: 15.24g | Carbs: 8.99g | Prot: 22.41g
Other sizes:
1 serving - 169kcal
, 100 g - 199kcal
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Nutrition Facts - Similar
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Fried Breaded Tenderloin Pork
per 1 cup of diced - Calories: 261kcal | Fat: 12.11g | Carbs: 9.85g | Prot: 26.61g
Other sizes:
1 oz, boneless - 55kcal
, 1 oz, boneless (yield after cooking) - 49kcal
, 1 serving - 166kcal
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Nutrition Facts - Similar
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