Squid (Mixed Species) Calories and Nutritional Information

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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Canned, Fat Added in Cooking)

per 1 cup - Calories: 125kcal | Fat: 4.58g | Carbs: 16.83g | Prot: 4.69g
Other sizes: 1 oz, canned, yields - 13kcal , 1 serving - 63kcal , 100 g - 67kcal , more... Nutrition Facts - Similar

Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Not Added in Cooking)

per 1 cup - Calories: 118kcal | Fat: 0.27g | Carbs: 23.70g | Prot: 5.17g
Other sizes: 1 serving - 59kcal , 100 g - 65kcal , more... Nutrition Facts - Similar

Low Sodium Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking)

per 1 cup - Calories: 101kcal | Fat: 4.08g | Carbs: 13.43g | Prot: 2.56g
Other sizes: 1 serving - 51kcal , 100 g - 54kcal , more... Nutrition Facts - Similar

Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Canned, Fat Not Added in Cooking)

per 1 cup - Calories: 89kcal | Fat: 0.46g | Carbs: 16.76g | Prot: 4.70g
Other sizes: 1 oz, canned, yields - 9kcal , 1 serving - 45kcal , 100 g - 49kcal , more... Nutrition Facts - Similar

Squid Tubes (Sea Cuisine)

per 100g - Calories: 92kcal | Fat: 1.30g | Carbs: 3.00g | Prot: 15.50g Nutrition Facts - Similar

Squid Tentacles (Shore Mariner)

per 100g - Calories: 48kcal | Fat: 0.50g | Carbs: 0.10g | Prot: 10.60g Nutrition Facts - Similar

Salt & Pepper Squid (Shore Mariner)

per 100g - Calories: 185kcal | Fat: 5.10g | Carbs: 23.20g | Prot: 12.00g Nutrition Facts - Similar

Calamari Squid Rings (Shore Mariner)

per 100g - Calories: 93kcal | Fat: 1.70g | Carbs: 0.00g | Prot: 19.00g Nutrition Facts - Similar

Crumbed Squid Rings (Shore Mariner)

per 100g - Calories: 232kcal | Fat: 10.00g | Carbs: 26.00g | Prot: 14.30g Nutrition Facts - Similar

Mixed Berry (NZ Protein)

per 1 serving (250g) - Calories: 128kcal | Fat: 2.20g | Carbs: 2.80g | Prot: 23.90g Nutrition Facts - Similar

Related searches for: **Squid (Mixed Species)**
seafood	shrimp	oysters
scallops		squid

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