Shore Mariner Squid Tentacles Calories and Nutritional Information

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Squid Tentacles (Shore Mariner)

per 100g - Calories: 48kcal | Fat: 0.50g | Carbs: 0.10g | Prot: 10.60g Nutrition Facts - Similar

Salt & Pepper Squid (Shore Mariner)

per 100g - Calories: 185kcal | Fat: 5.10g | Carbs: 23.20g | Prot: 12.00g Nutrition Facts - Similar

Calamari Squid Rings (Shore Mariner)

per 100g - Calories: 93kcal | Fat: 1.70g | Carbs: 0.00g | Prot: 19.00g Nutrition Facts - Similar

Crumbed Squid Rings (Shore Mariner)

per 100g - Calories: 232kcal | Fat: 10.00g | Carbs: 26.00g | Prot: 14.30g Nutrition Facts - Similar

Squid

per 100 g - Calories: 92kcal | Fat: 1.38g | Carbs: 3.08g | Prot: 15.58g , more... Nutrition Facts - Similar

Squid (Mixed Species)

per 100 g - Calories: 92kcal | Fat: 1.38g | Carbs: 3.08g | Prot: 15.58g
Other sizes: 1 oz, boneless - 26kcal , 1 lb - 417kcal , more... Nutrition Facts - Similar

Squid (Mixed Species, Cooked, Fried)

per 100 g - Calories: 175kcal | Fat: 7.48g | Carbs: 7.79g | Prot: 17.94g , more... Nutrition Facts - Similar

Dried Squid

per 1 small - Calories: 147kcal | Fat: 2.20g | Carbs: 4.91g | Prot: 24.81g
Other sizes: 1 oz, boneless - 99kcal , 1 serving - 147kcal , 100 g - 349kcal , more... Nutrition Facts - Similar

Canned Squid

per 1 cup - Calories: 198kcal | Fat: 2.97g | Carbs: 6.62g | Prot: 33.47g
Other sizes: 1 can - 122kcal , 100 g - 106kcal , more... Nutrition Facts - Similar

Steamed or Boiled Squid

per 100 g - Calories: 105kcal | Fat: 1.58g | Carbs: 3.53g | Prot: 17.86g
Other sizes: 1 oz, boneless - 30kcal , 1 serving - 89kcal , 1 cup of - 147kcal , more... Nutrition Facts - Similar

Related searches for: **Shore Mariner Squid Tentacles**
shore mariner seafood	shore mariner mussels	shore mariner scallops
shore mariner calamari	shore mariner	squid

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