per 1 small or thin cut - Calories: 145kcal | Fat: 8.99g | Carbs: 3.41g | Prot: 11.89g
Other sizes: 1 oz, boneless - 79kcal , 1 medium - 268kcal , 1 large - 388kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 190kcal | Fat: 8.79g | Carbs: 7.63g | Prot: 19.17g
Other sizes: 1 serving - 147kcal , 100 g - 173kcal , more...    Nutrition Facts - Similar

per 1 cup of - Calories: 306kcal | Fat: 16.08g | Carbs: 11.31g | Prot: 27.64g
Other sizes: 1 lobster yields - 741kcal , 1 lobster tail yields - 234kcal , 100 g - 211kcal , more...    Nutrition Facts - Similar

per 1 cup of flaked - Calories: 270kcal | Fat: 15.59g | Carbs: 8.20g | Prot: 22.86g
Other sizes: 1 oz, boneless - 55kcal , 1 serving - 135kcal , 100 g - 193kcal , more...    Nutrition Facts - Similar

per 1 meal - Calories: 242kcal | Fat: 4.88g | Carbs: 18.74g | Prot: 30.96g
Other sizes: 1 serving - 242kcal , 100 g - 69kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 197kcal | Fat: 8.43g | Carbs: 11.56g | Prot: 17.60g
Other sizes: 1 cup of - 296kcal , 1 piece - 19kcal , 1 serving - 167kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 44kcal | Fat: 2.78g | Carbs: 2.67g | Prot: 2.26g , more...    Nutrition Facts - Similar

per 100 g - Calories: 241kcal | Fat: 15.37g | Carbs: 0.0g | Prot: 23.87g
Other sizes: 1 serving - 205kcal , 1 loaf - 684kcal , 1 lb - 1093kcal , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 15kcal | Fat: 0.15g | Carbs: 2.99g | Prot: 0.82g
Other sizes: 1 cup - 238kcal , 100 g - 94kcal , more...    Nutrition Facts - Similar

per 1 cup of diced - Calories: 261kcal | Fat: 12.11g | Carbs: 9.85g | Prot: 26.61g
Other sizes: 1 oz, boneless - 55kcal , 1 oz, boneless (yield after cooking) - 49kcal , 1 serving - 166kcal , more...    Nutrition Facts - Similar