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Grilled or Baked Pork Chop (Lean Only Eaten)
per 100 g - Calories: 208kcal | Fat: 9.72g | Carbs: 0g | Prot: 28.33g
Other sizes:
1 oz, with bone, raw, lean only - 31kcal
, 1 oz, with bone (yield after cooking, bone and fat removed) - 31kcal
, 1 oz, with bone (yield after bone and fat removed) - 42kcal
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Nutrition Facts - Similar
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Fried Pork (Lean Only Eaten)
per 1 cup of diced - Calories: 304kcal | Fat: 15.58g | Carbs: 0g | Prot: 38.38g
Other sizes:
1 oz, boneless, raw, lean only - 48kcal
, 1 oz, boneless, lean only - 64kcal
, 1 oz, with bone, raw, lean only - 31kcal
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Chicken Back Meat and Skin (Floured, Fried, Cooked)
per 1/2 back, bone removed - Calories: 238kcal | Fat: 14.93g | Carbs: 4.68g | Prot: 20.01g
Other sizes:
1 unit - 146kcal
, 1 lb - 1501kcal
, 100 g - 331kcal
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Nutrition Facts - Similar
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Chicken Drumstick Meat and Skin (Floured, Fried, Cooked)
per 1 drumstick, bone removed - Calories: 120kcal | Fat: 6.72g | Carbs: 0.80g | Prot: 13.21g
Other sizes:
1 unit - 71kcal
, 1 lb - 1111kcal
, 100 g - 245kcal
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Chicken Wing Meat and Skin (Floured, Fried, Cooked)
per 1 wing, bone removed - Calories: 103kcal | Fat: 7.09g | Carbs: 0.76g | Prot: 8.36g
Other sizes:
1 unit - 61kcal
, 1 lb - 1456kcal
, 100 g - 321kcal
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Nutrition Facts - Similar
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Chicken Thigh Meat and Skin (Floured, Fried, Cooked)
per 1 unit - Calories: 100kcal | Fat: 5.69g | Carbs: 1.21g | Prot: 10.16g
Other sizes:
1 thigh, bone removed - 162kcal
, 1 lb - 1188kcal
, 100 g - 262kcal
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Nutrition Facts - Similar
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Fried Veal Chop (Lean Only Eaten)
per 1 small - Calories: 148kcal | Fat: 5.91g | Carbs: 5.30g | Prot: 17.97g
Other sizes:
1 medium - 202kcal
, 1 large - 257kcal
, 1 oz, with bone (yield after bone and fat removed) - 48kcal
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Beef and Pork Bologna (Low Fat)
per 1 slice, medium - Calories: 64kcal | Fat: 5.40g | Carbs: 0.73g | Prot: 3.22g
Other sizes:
1 slice of thick - 99kcal
, 1 slice, thin - 32kcal
, 1 cup pieces - 317kcal
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Nutrition Facts - Similar
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Beef and Pork Frankfurter (Low Fat)
per 1 cup of sliced - Calories: 233kcal | Fat: 15.10g | Carbs: 6.64g | Prot: 16.61g
Other sizes:
1 frankfurter - 88kcal
, 100 g - 154kcal
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Nutrition Facts - Similar
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Fried Beef Steak (Lean and Fat Eaten)
per 100 g - Calories: 288kcal | Fat: 17.37g | Carbs: 0g | Prot: 30.65g
Other sizes:
1 oz, with bone (yield after bone removed) - 66kcal
, 1 oz, with bone (yield after cooking, bone removed) - 49kcal
, 1 oz, boneless (yield after cooking) - 63kcal
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Nutrition Facts - Similar
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