per 1 cup of drained, flaked - Calories: 175kcal | Fat: 3.49g | Carbs: 0.00g | Prot: 33.63g
Other sizes: 1 serving - 88kcal , 100 g - 125kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 81kcal | Fat: 0.8g | Carbs: 0.0g | Prot: 17.18g
Other sizes: 1 fillet - 62kcal , 1 lb - 367kcal , more...    Nutrition Facts - Similar

per 1 cup of flaked - Calories: 167kcal | Fat: 6.45g | Carbs: 0g | Prot: 25.49g
Other sizes: 1 oz, boneless - 35kcal , 1 serving - 105kcal , 100 g - 123kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 117kcal | Fat: 3.79g | Carbs: 0.0g | Prot: 19.35g
Other sizes: 1 fillet - 139kcal , 1 lb - 531kcal , more...    Nutrition Facts - Similar

per 1 fillet - Calories: 236kcal | Fat: 9.76g | Carbs: 0.00g | Prot: 34.73g
Other sizes: 1 lb - 540kcal , 100 g - 119kcal , more...    Nutrition Facts - Similar

per 1/2 fillet - Calories: 139kcal | Fat: 1.60g | Carbs: 0.00g | Prot: 29.29g
Other sizes: 1 lb - 358kcal , 100 g - 79kcal , more...    Nutrition Facts - Similar

per 1 oz, boneless - Calories: 27kcal | Fat: 0.46g | Carbs: 0.00g | Prot: 5.28g
Other sizes: 1 fillet - 60kcal , 1 lb - 426kcal , 100 g - 94kcal , more...    Nutrition Facts - Similar

per 1/2 fillet - Calories: 376kcal | Fat: 29.53g | Carbs: 0.00g | Prot: 25.88g
Other sizes: 1 lb - 885kcal , 100 g - 195kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 257kcal | Fat: 20.14g | Carbs: 0.0g | Prot: 17.65g , more...    Nutrition Facts - Similar

per 100 g - Calories: 142kcal | Fat: 6.34g | Carbs: 0.0g | Prot: 19.84g
Other sizes: 1/2 fillet - 281kcal , 1 lb - 644kcal , more...    Nutrition Facts - Similar