per 1 oz, boneless (yield after cooking) - Calories: 38kcal | Fat: 1.31g | Carbs: 0.00g | Prot: 6.11g
Other sizes: 1 oz, with bone (yield after bone removed) - 31kcal , 1 oz, with bone (yield after cooking, bone removed) - 25kcal , 1 oz, boneless - 47kcal , more...    Nutrition Facts - Similar

per 1 cup of flaked - Calories: 275kcal | Fat: 12.47g | Carbs: 0.63g | Prot: 37.71g
Other sizes: 1 oz, boneless (yield after cooking) - 46kcal , 1 oz, boneless - 57kcal , 1 oz, with bone (yield after cooking, bone removed) - 30kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 202kcal | Fat: 9.17g | Carbs: 0.46g | Prot: 27.73g
Other sizes: 1 cup of flaked - 275kcal , 1 oz, boneless - 57kcal , 1 oz, boneless (yield after cooking) - 46kcal , more...    Nutrition Facts - Similar

per 1 serving (30g) - Calories: 112kcal | Fat: 0.30g | Carbs: 0.30g | Prot: 26.70g    Nutrition Facts - Similar

per 1 serving (30g) - Calories: 106kcal | Fat: 0.70g | Carbs: 0.90g | Prot: 22.80g    Nutrition Facts - Similar

per 1 serving (30g) - Calories: 101kcal | Fat: 0.40g | Carbs: 1.40g | Prot: 23.00g    Nutrition Facts - Similar

per 1 serving (32g) - Calories: 123kcal | Fat: 1.00g | Carbs: 3.00g | Prot: 25.00g    Nutrition Facts - Similar

per 1 scoop (33g) - Calories: 124kcal | Fat: 0.00g | Carbs: 1.00g | Prot: 30.00g    Nutrition Facts - Similar

per 1 pack (5g) - Calories: 15kcal | Fat: 0.30g | Carbs: 1.00g | Prot: 1.50g    Nutrition Facts - Similar

per 1 serving (30g) - Calories: 180kcal | Fat: 16.40g | Carbs: 1.40g | Prot: 5.90g    Nutrition Facts - Similar