per 1 shell - Calories: 127kcal | Fat: 5.51g | Carbs: 12.04g | Prot: 6.84g
Other sizes: 1 serving - 380kcal , 1 cup - 321kcal , 100 g - 211kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 77kcal | Fat: 0.09g | Carbs: 17.47g | Prot: 2.02g
Other sizes: 1 large - 284kcal , 1 medium - 164kcal , 1 small - 131kcal , more...    Nutrition Facts - Similar

per 1 can - Calories: 265kcal | Fat: 16.16g | Carbs: 23.48g | Prot: 6.40g , more...    Nutrition Facts - Similar

per 1 croissant - Calories: 368kcal | Fat: 24.70g | Carbs: 24.31g | Prot: 12.79g , more...    Nutrition Facts - Similar

per 1 enchilada - Calories: 323kcal | Fat: 17.64g | Carbs: 30.47g | Prot: 11.92g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 242kcal | Fat: 15.39g | Carbs: 15.98g | Prot: 12.15g
Other sizes: 1 stalk - 51kcal , 1 serving - 121kcal , 100 g - 106kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 90kcal | Fat: 0.15g | Carbs: 20.71g | Prot: 2.01g
Other sizes: 1 medium - 103kcal , 1/2 cup of mashed - 90kcal , 1 lb - 408kcal , more...    Nutrition Facts - Similar

per 1 skin from medium - Calories: 63kcal | Fat: 0.04g | Carbs: 14.79g | Prot: 1.37g
Other sizes: 1 skin from small - 50kcal , 1 skin from large - 109kcal , 1 serving - 63kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 380kcal | Fat: 23.37g | Carbs: 27.71g | Prot: 15.76g
Other sizes: 1 serving - 380kcal , 100 g - 156kcal , more...    Nutrition Facts - Similar

per 1 skin from small - Calories: 87kcal | Fat: 3.57g | Carbs: 11.79g | Prot: 2.23g
Other sizes: 1 skin from large - 174kcal , 1 skin from long type - 195kcal , 1 order - 1312kcal , more...    Nutrition Facts - Similar