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51 to 60 of 2002
Beef Outside Round (Steak, Trimmed to 0 cm Fat, Choice Grade)
per 1 steak - Calories: 440kcal | Fat: 19.31g | Carbs: 0.00g | Prot: 62.23g
Other sizes: 1 lb - 680kcal , 100 g - 150kcal ,
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Beef Outside Round (Steak, Trimmed to 0 cm Fat, Select Grade)
per 100 g - Calories: 129kcal | Fat: 3.83g | Carbs: 0.0g | Prot: 22.15g ,
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Beef Bottom Round (Lean Only, Trimmed to 1.25 cm Fat, Prime Grade)
per 1 lb - Calories: 721kcal | Fat: 33.11g | Carbs: 0.00g | Prot: 99.20g ,
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Beef Round (Full Cut, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
per 1 lb - Calories: 626kcal | Fat: 22.18g | Carbs: 0.00g | Prot: 99.93g ,
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Beef Round (Full Cut, Lean Only, Trimmed to 0.65 cm Fat, Select Grade)
per 100 g - Calories: 126kcal | Fat: 3.5g | Carbs: 0.0g | Prot: 22.03g ,
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Beef Retail Cuts Composite (Lean Only, Trimmed to 0.65 cm Fat)
per 100 g - Calories: 144kcal | Fat: 6.16g | Carbs: 0.0g | Prot: 20.78g ,
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Beef Retail Cuts Composite (Lean Only, Trimmed to 0.65 cm Fat, Select Grade)
per 1 lb - Calories: 640kcal | Fat: 26.49g | Carbs: 0.00g | Prot: 93.76g ,
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Beef Retail Cuts Composite (Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)
per 1 lb - Calories: 807kcal | Fat: 43.95g | Carbs: 0.00g | Prot: 95.98g ,
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Minced Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Grilled)
per 1 patty - Calories: 175kcal | Fat: 9.18g | Carbs: 0.00g | Prot: 21.68g
Other sizes: 1 serving - 173kcal , 100 g - 204kcal ,
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Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Grilled)
per 100 g - Calories: 271kcal | Fat: 17.82g | Carbs: 0.0g | Prot: 25.75g
Other sizes: 1 patty - 209kcal , 1 serving - 230kcal ,
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Beef Eye of Round (Lean Only, Trimmed to 0.3 cm Fat)
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