per 1 cup - Calories: 257kcal | Fat: 3.45g | Carbs: 45.57g | Prot: 11.91g
Other sizes: 1 230 g container - 238kcal , 1 170 g container - 178kcal , 100 g - 105kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 56kcal | Fat: 0.76g | Carbs: 12.14g | Prot: 2.02g , more...    Nutrition Facts - Similar

per 1 piece - Calories: 173kcal | Fat: 4.62g | Carbs: 28.28g | Prot: 4.36g , more...    Nutrition Facts - Similar

per 1 muffin - Calories: 169kcal | Fat: 6.50g | Carbs: 23.60g | Prot: 3.93g , more...    Nutrition Facts - Similar

per 1 round cracker - Calories: 7kcal | Fat: 0.33g | Carbs: 0.76g | Prot: 0.13g
Other sizes: 1 square cracker - 6kcal , 1 cup - 201kcal , 1 cup of crushed - 407kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 79kcal | Fat: 4.85g | Carbs: 0.88g | Prot: 7.80g
Other sizes: 1 cup - 316kcal , 1 cup of shredded - 316kcal , 1 cup of diced - 370kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 180kcal | Fat: 7.0g | Carbs: 3.5g | Prot: 24.6g
Other sizes: 1 slice - 51kcal , 1 cup of shredded - 203kcal , 1 cup of diced - 252kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 242kcal | Fat: 12.81g | Carbs: 21.49g | Prot: 10.96g , more...    Nutrition Facts - Similar

per 1 piece - Calories: 223kcal | Fat: 9.86g | Carbs: 26.52g | Prot: 9.60g , more...    Nutrition Facts - Similar

per 1 piece - Calories: 315kcal | Fat: 16.35g | Carbs: 22.77g | Prot: 18.99g , more...    Nutrition Facts - Similar