Calamari Calories and Nutritional Information

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per 1 piece - Calories: 12kcal | Fat: 0.21g | Carbs: 0.96g | Prot: 1.47g
Other sizes: 1 cup - 187kcal , 1 serving - 106kcal , 100 g - 125kcal , more... Nutrition Facts - Similar

Squid (Mixed Species, Cooked, Fried)

per 100 g - Calories: 175kcal | Fat: 7.48g | Carbs: 7.79g | Prot: 17.94g , more... Nutrition Facts - Similar

Baked or Grilled Calamari

per 1 piece - Calories: 15kcal | Fat: 0.52g | Carbs: 0.42g | Prot: 2.10g
Other sizes: 1 cup - 154kcal , 100 g - 110kcal , more... Nutrition Facts - Similar

Calamari Chips (Sealord)

per 100g - Calories: 254kcal | Fat: 14.20g | Carbs: 20.30g | Prot: 11.30g Nutrition Facts - Similar

Steamed or Boiled Calamari

per 100 g - Calories: 91kcal | Fat: 1.37g | Carbs: 3.05g | Prot: 15.45g
Other sizes: 1 serving - 78kcal , 1 cup - 128kcal , more... Nutrition Facts - Similar

Cuttlefish (Mixed Species, Cooked, Moist Heat)

per 1 lb - Calories: 717kcal | Fat: 6.35g | Carbs: 7.44g | Prot: 147.33g , more... Nutrition Facts - Similar

Squid Tubes (Sea Cuisine)

per 100g - Calories: 92kcal | Fat: 1.30g | Carbs: 3.00g | Prot: 15.50g Nutrition Facts - Similar

Related searches for: **Calamari**
seafood	salmon	squid
sushi	scallops

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