Carissa (Natal-Plum) Calories and Nutritional Information

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Plums (Solids and Liquids, Water Pack, Canned)

per 100 g - Calories: 41kcal | Fat: 0.01g | Carbs: 11.03g | Prot: 0.39g
Other sizes: 1 cup of pitted - 102kcal , 1 plum with liquid - 19kcal , more... Nutrition Facts - Similar

Plum Jam (Anathoth)

per 1 serving (10g) - Calories: 28kcal | Fat: 0.00g | Carbs: 6.90g | Prot: 0.00g Nutrition Facts - Similar

Plum Sauce (Delmaine)

per 1 serving (15g) - Calories: 22kcal | Fat: 0.10g | Carbs: 5.40g | Prot: 0.10g Nutrition Facts - Similar

Black Plum Yoghurt (The Collective Dairy)

per 100g - Calories: 137kcal | Fat: 5.30g | Carbs: 17.50g | Prot: 5.00g Nutrition Facts - Similar

Oriental Plum Sauce (Wattie's)

per 1 serving (25g) - Calories: 35kcal | Fat: 0.00g | Carbs: 7.80g | Prot: 0.20g Nutrition Facts - Similar

Black Doris Plum Yoghurt (Puhoi Valley)

per 100g - Calories: 143kcal | Fat: 7.30g | Carbs: 13.50g | Prot: 5.90g Nutrition Facts - Similar

Dark Plum Creamy Yoghurt (Anchor)

per 1 pot (150g) - Calories: 131kcal | Fat: 3.90g | Carbs: 15.00g | Prot: 8.70g Nutrition Facts - Similar

Black Doris Plum & Creme Fraiche (Kapiti)

per 100g - Calories: 226kcal | Fat: 12.40g | Carbs: 26.00g | Prot: 2.50g Nutrition Facts - Similar

Hawkes Bay Black Doris Plum & Roasted Almonds (Whittaker's)

per 1 serving (20g) - Calories: 109kcal | Fat: 6.30g | Carbs: 11.70g | Prot: 1.30g Nutrition Facts - Similar

Espresso Iced Coffee (Barista Bros)

per 1 serving (500ml) - Calories: 199kcal | Fat: 6.90g | Carbs: 20.00g | Prot: 12.50g Nutrition Facts - Similar

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