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Simply Raw Sunflower Seeds
(Countdown)
per 1 serving (30g) - Calories: 184kcal | Fat: 16.40g | Carbs: 1.00g | Prot: 7.40g
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Pumpkin Seeds
(Countdown)
per 1 serving (30g) - Calories: 169kcal | Fat: 13.50g | Carbs: 0.30g | Prot: 11.00g
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Raw Almonds
(Countdown)
per 100g - Calories: 612kcal | Fat: 54.90g | Carbs: 6.70g | Prot: 19.60g
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Hulled Sunflower Seeds
per 100 g - Calories: 570kcal | Fat: 49.57g | Carbs: 18.76g | Prot: 22.78g ,
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Toasted Sunflower Seeds (with Salt Added)
per 100 g - Calories: 619kcal | Fat: 56.8g | Carbs: 20.59g | Prot: 17.21g ,
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Dry Roasted Sunflower Seeds (with Salt Added)
per 100 g - Calories: 582kcal | Fat: 49.8g | Carbs: 24.07g | Prot: 19.33g ,
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Oil Roasted Sunflower Seeds (with Salt Added)
per 100 g - Calories: 592kcal | Fat: 51.3g | Carbs: 22.89g | Prot: 20.06g ,
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Roasted Unsalted Hulled Sunflower Seeds
per 100 g - Calories: 592kcal | Fat: 51.3g | Carbs: 22.89g | Prot: 20.06g
Other sizes: 1 cup of hulled - 799kcal , 1 cup, with hulls, edible yield - 272kcal , 1 serving - 101kcal ,
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Tahini Sesame Butter Seeds (From Raw and Stone Ground Kernels)
per 1 tbsp - Calories: 86kcal | Fat: 7.20g | Carbs: 3.93g | Prot: 2.67g ,
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Roasted Salted Hulled Sunflower Seeds
per 100 g - Calories: 592kcal | Fat: 51.3g | Carbs: 22.89g | Prot: 20.06g
Other sizes: 1 serving - 101kcal , 1 20 seeds, with hulls, edible yield serving - 9kcal , 1 cup, with hulls, edible yield - 272kcal ,
more...
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