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11 to 20 of 25
Canned Sweetpotato in Syrup
per 1 cup of pieces - Calories: 174kcal | Fat: 0.39g | Carbs: 41.02g | Prot: 1.92g
Other sizes: 1 serving - 87kcal , 1 piece - 18kcal , 1 cup of mashed - 227kcal ,
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Nutrition Facts
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Baked Sweetpotato (Peel Eaten)
per 100 g - Calories: 131kcal | Fat: 2.59g | Carbs: 25.36g | Prot: 2.42g
Other sizes: 1 oz, raw, yields - 31kcal , 1 large - 309kcal , 1 cup - 269kcal ,
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Nutrition Facts
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Casserole or Mashed Sweetpotato
per 1 cup - Calories: 215kcal | Fat: 5.98g | Carbs: 37.32g | Prot: 4.08g
Other sizes: 1 serving - 108kcal , 100 g - 87kcal ,
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Nutrition Facts
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Boiled Sweetpotato (without Peel)
per 100 g - Calories: 94kcal | Fat: 2.50g | Carbs: 17.14g | Prot: 1.33g
Other sizes: 1 medium - 147kcal , 1 small - 76kcal , 1 large - 170kcal ,
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Nutrition Facts
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Boiled Sweetpotato (with Peel)
per 100 g - Calories: 94kcal | Fat: 2.50g | Carbs: 17.14g | Prot: 1.33g
Other sizes: 1 small - 73kcal , 1 cup - 188kcal , 1 large - 171kcal ,
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Nutrition Facts
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Baked Sweetpotato (Peel Not Eaten)
per 100 g - Calories: 113kcal | Fat: 3.24g | Carbs: 19.81g | Prot: 1.92g
Other sizes: 1 medium - 134kcal , 1 small - 73kcal , 1 oz, raw, yields - 23kcal ,
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Nutrition Facts
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Boiled Sweetpotato (with Peel, Fat Added in Cooking)
per 100 g - Calories: 94kcal | Fat: 2.50g | Carbs: 17.14g | Prot: 1.33g
Other sizes: 1 small - 78kcal , 1 oz, raw, yields - 25kcal , 1 large - 176kcal ,
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Nutrition Facts
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Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking)
per 100 g - Calories: 89kcal | Fat: 0.15g | Carbs: 20.54g | Prot: 1.99g ,
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Nutrition Facts
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Boiled Sweetpotato (with Peel, Fat Not Added in Cooking)
per 100 g - Calories: 76kcal | Fat: 0.14g | Carbs: 17.61g | Prot: 1.36g
Other sizes: 1 small - 59kcal , 1 medium - 119kcal , 1 large - 138kcal ,
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Nutrition Facts
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Canned Sweetpotato in Syrup (Fat Added in Cooking)
per 1 cup of pieces - Calories: 203kcal | Fat: 3.60g | Carbs: 41.31g | Prot: 1.93g
Other sizes: 1 cup of mashed - 263kcal , 1 serving - 101kcal , 100 g - 101kcal ,
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Nutrition Facts
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