per 1 cup - Calories: 228kcal | Fat: 0.16g | Carbs: 58.97g | Prot: 0.85g , more...    Nutrition Facts - Similar

per 100 g - Calories: 242kcal | Fat: 0.2g | Carbs: 64.4g | Prot: 0.7g , more...    Nutrition Facts - Similar

per 1 cup of halves - Calories: 182kcal | Fat: 0.24g | Carbs: 46.67g | Prot: 1.40g
Other sizes: 1 cup of whole - 151kcal , 100 g - 83kcal , more...    Nutrition Facts - Similar

per 1 ring - Calories: 16kcal | Fat: 0.02g | Carbs: 4.22g | Prot: 0.06g
Other sizes: 1 cup - 209kcal , 1 serving - 53kcal , 100 g - 243kcal , more...    Nutrition Facts - Similar

per 1 half - Calories: 31kcal | Fat: 0.10g | Carbs: 7.97g | Prot: 0.47g
Other sizes: 1 cup of halves - 382kcal , 100 g - 239kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 294kcal | Fat: 5.86g | Carbs: 38.15g | Prot: 44.66g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 314kcal | Fat: 0.60g | Carbs: 81.22g | Prot: 4.81g , more...    Nutrition Facts - Similar

per 100 g - Calories: 287kcal | Fat: 1.1g | Carbs: 73.6g | Prot: 3.7g , more...    Nutrition Facts - Similar

per 100 g - Calories: 286kcal | Fat: 0.4g | Carbs: 74.0g | Prot: 4.9g , more...    Nutrition Facts - Similar

per 100 g - Calories: 308kcal | Fat: 1.37g | Carbs: 82.36g | Prot: 0.07g , more...    Nutrition Facts - Similar