Frut-O Calories and Nutritional Information

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Fruit Smoothie (made with Fruit or Fruit Juice only)

per 1 cup - Calories: 130kcal | Fat: 0.29g | Carbs: 33.52g | Prot: 0.88g
Other sizes: 1 serving - 261kcal , 1 smoothie - 326kcal , 100 g - 62kcal , more... Nutrition Facts - Similar

Fruit Punch, Fruit Drink or Fruitade with Vitamin C Added

per 1 cup - Calories: 116kcal | Fat: 0.00g | Carbs: 29.57g | Prot: 0.00g
Other sizes: 1 juice box - 98kcal , 1 serving - 116kcal , 1 Little Ssips - 62kcal , more... Nutrition Facts - Similar

Fruit Cocktail (Cooked or Canned)

per 1 cup - Calories: 176kcal | Fat: 0.22g | Carbs: 45.51g | Prot: 1.04g
Other sizes: 1 snack size - 80kcal , 1 serving - 88kcal , 100 g - 71kcal , more... Nutrition Facts - Similar

Fruit Cocktail or Mix

per 1 cup - Calories: 93kcal | Fat: 0.30g | Carbs: 24.24g | Prot: 1.02g
Other sizes: 1 serving - 47kcal , 100 g - 53kcal , more... Nutrition Facts - Similar

Fruit and/or Nuts Muffin

per 1 medium - Calories: 313kcal | Fat: 7.34g | Carbs: 54.24g | Prot: 6.22g
Other sizes: 1 large - 427kcal , 1 miniature - 53kcal , 1 small - 183kcal , more... Nutrition Facts - Similar

Sharon Fruit

per 100 g - Calories: 70kcal | Fat: 0.19g | Carbs: 18.59g | Prot: 0.58g , more... Nutrition Facts - Similar

Fruit Punch (Frozen Concentrate)

per 100 ml - Calories: 191kcal | Fat: 0.00g | Carbs: 48.72g | Prot: 0.24g
Other sizes: 1 can - 677kcal , 100 g - 162kcal , more... Nutrition Facts - Similar

Leather Fruit Pieces

per 1 packet - Calories: 75kcal | Fat: 0.56g | Carbs: 17.39g | Prot: 0.21g
Other sizes: 1 package - 97kcal , 100 g - 359kcal , more... Nutrition Facts - Similar

Light or Dark Holiday Type Fruit Cake

per 1 piece - Calories: 366kcal | Fat: 10.28g | Carbs: 69.61g | Prot: 3.28g
Other sizes: 1 serving - 366kcal , 100 g - 324kcal , more... Nutrition Facts - Similar

Juice Pack Cooked or Canned Fruit Cocktail

per 1 cup - Calories: 109kcal | Fat: 0.02g | Carbs: 28.11g | Prot: 1.09g
Other sizes: 1 serving - 55kcal , 100 g - 46kcal , more... Nutrition Facts - Similar

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