per 100 g - Calories: 574kcal | Fat: 46.35g | Carbs: 32.69g | Prot: 15.31g
Other sizes:
1 cup of halved and whole - 786kcal
, 1 tbsp - 49kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 581kcal | Fat: 47.77g | Carbs: 30.16g | Prot: 16.84g
Other sizes:
1 cup of whole - 749kcal
, 1 cup of halves and pieces - 749kcal
, 1 oz (18 kernels) - 165kcal
, more...Nutrition Facts - Similar
per 1 cracker - Calories: 30kcal | Fat: 0.71g | Carbs: 5.38g | Prot: 0.48g
Other sizes:
1 cup of crushed - 355kcal
, 1 large rectangular piece or 2 squares or 4 small rectangular pieces serving - 59kcal
, 100 g - 423kcal
, more...Nutrition Facts - Similar