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Spaghetti with Meatballs (Canned)
per 100 g - Calories: 107kcal | Fat: 5.1g | Carbs: 11.11g | Prot: 4.17g ,
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Beef Meatballs
per 1 medium - Calories: 57kcal | Fat: 3.69g | Carbs: 2.12g | Prot: 3.47g
Other sizes: 1 cocktail - 14kcal , 1 small - 28kcal , 1 large - 85kcal ,
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Wholemeal Bread
per 1 slice - Calories: 128kcal | Fat: 2.48g | Carbs: 23.64g | Prot: 3.86g ,
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Dried Chia Seeds
per 100 g - Calories: 490kcal | Fat: 30.75g | Carbs: 43.85g | Prot: 15.62g ,
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Meatless Meatballs
per 1 cup - Calories: 284kcal | Fat: 12.96g | Carbs: 11.52g | Prot: 30.24g ,
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Italian Bread
per 1 slice, medium - Calories: 54kcal | Fat: 0.70g | Carbs: 10.00g | Prot: 1.76g
Other sizes: 1 slice of large - 81kcal , 1 slice of small - 27kcal , 100 g - 271kcal ,
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Italian Beef Stew
per 1 cup - Calories: 443kcal | Fat: 21.33g | Carbs: 14.19g | Prot: 46.55g
Other sizes: 1 serving - 443kcal , 100 g - 185kcal ,
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Wholemeal Baguette
per 1 medium slice - Calories: 150kcal | Fat: 2.56g | Carbs: 28.10g | Prot: 5.91g
Other sizes: 1 baguette - 759kcal , 1 small slice - 75kcal , 1 large slice - 225kcal ,
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Pork Italian Sausage
per 100 g - Calories: 346kcal | Fat: 31.33g | Carbs: 0.65g | Prot: 14.25g
Other sizes: 1 link, 4/450 g - 391kcal , 1 link, 5/450 g - 315kcal ,
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Sweet Italian Links Sausage
per 1 link 85 g - Calories: 125kcal | Fat: 7.07g | Carbs: 1.76g | Prot: 13.55g ,
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Italian Beef & Chia Meatballs with Wholemeal Spaghetti
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