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Nachos with Cheese and Jalapeno Peppers
per 1 portion - Calories: 608kcal | Fat: 34.15g | Carbs: 60.08g | Prot: 16.81g
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Pineapple (Solids and Liquids, Juice Pack, Canned)
per 100 g - Calories: 60kcal | Fat: 0.08g | Carbs: 15.7g | Prot: 0.42g
Other sizes:
1 cup of crushed, sliced, or chunks - 149kcal
, 1 slice or ring - 28kcal
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Plums (Solids and Liquids, Juice Pack, Canned)
per 1 cup of pitted - Calories: 146kcal | Fat: 0.05g | Carbs: 38.18g | Prot: 1.29g
Other sizes:
1 plum with liquid - 27kcal
, 100 g - 58kcal
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Blackberries (Solids and Liquids, Heavy Syrup, Canned)
per 1 cup - Calories: 236kcal | Fat: 0.36g | Carbs: 59.14g | Prot: 3.35g
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Peaches (Solids and Liquids, Water Pack, Canned)
per 1 half, with liquid - Calories: 24kcal | Fat: 0.06g | Carbs: 5.99g | Prot: 0.43g
Other sizes:
1 cup of halved or sliced - 59kcal
, 100 g - 24kcal
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Peaches (Solids and Liquids, Juice Pack, Canned)
per 100 g - Calories: 44kcal | Fat: 0.03g | Carbs: 11.57g | Prot: 0.63g
Other sizes:
1 cup - 110kcal
, 1 cup of halved or sliced - 109kcal
, 1 half, with liquid - 43kcal
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Pears (Solids and Liquids, Juice Pack, Canned)
per 1 half, with liquid - Calories: 38kcal | Fat: 0.05g | Carbs: 9.83g | Prot: 0.26g
Other sizes:
1 cup of halves - 124kcal
, 100 g - 50kcal
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Pineapple (Solids and Liquids, Water Pack, Canned)
per 1 cup of crushed, sliced, or chunks - Calories: 79kcal | Fat: 0.22g | Carbs: 20.42g | Prot: 1.06g
Other sizes:
1 slice or ring - 15kcal
, 100 g - 32kcal
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Green Peas (Seasoned, Solids and Liquids, Canned)
per 1 cup - Calories: 114kcal | Fat: 0.61g | Carbs: 21.00g | Prot: 7.01g
Other sizes:
1 lb - 227kcal
, 100 g - 50kcal
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Pickled Beetroot (Solids and Liquids, Canned)
per 1 cup slices - Calories: 148kcal | Fat: 0.18g | Carbs: 36.96g | Prot: 1.82g
Other sizes:
1 lb - 295kcal
, 100 g - 65kcal
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