Lisa's Feta & Baby Spinach Dip Calories and Nutritional Information

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Feta & Baby Spinach Dip (Lisa's)

per 100g - Calories: 190kcal | Fat: 14.60g | Carbs: 6.60g | Prot: 7.60g Nutrition Facts - Similar

Tomato Capsicum and Almond Pesto Dip (Lisa's)

per 1 serving (15g) - Calories: 65kcal | Fat: 5.60g | Carbs: 2.40g | Prot: 0.90g Nutrition Facts - Similar

2 in 1 Mexican Nacho Hummus & Jalapeño Popper Dip (Lisa's)

per 100g - Calories: 211kcal | Fat: 14.10g | Carbs: 13.50g | Prot: 5.40g Nutrition Facts - Similar

Baba Ghanoush (Lisa's)

per 1 tbsp (20g) - Calories: 68kcal | Fat: 4.90g | Carbs: 4.00g | Prot: 1.40g Nutrition Facts - Similar

Baby Spinach

per 1 cup - Calories: 7kcal | Fat: 0.12g | Carbs: 1.09g | Prot: 0.86g
Other sizes: 1 serving - 7kcal , 1 baby leaf - 0kcal , 100 g - 23kcal , more... Nutrition Facts - Similar

Baby Carrots

per 1 medium - Calories: 4kcal | Fat: 0.01g | Carbs: 0.82g | Prot: 0.06g
Other sizes: 1 large - 5kcal , 100 g - 35kcal , more... Nutrition Facts - Similar

Sour Cream Spinach Dip

per 1 tbsp - Calories: 39kcal | Fat: 3.82g | Carbs: 0.96g | Prot: 0.40g
Other sizes: 1 serving - 78kcal , 100 g - 259kcal , more... Nutrition Facts - Similar

Feta Cheese

per 100 g - Calories: 264kcal | Fat: 21.28g | Carbs: 4.09g | Prot: 14.21g
Other sizes: 1 cup of crumbled - 396kcal , 1 wedge - 100kcal , more... Nutrition Facts - Similar

Baby Zucchini

per 100 g - Calories: 21kcal | Fat: 0.4g | Carbs: 3.11g | Prot: 2.71g
Other sizes: 1 large - 3kcal , 1 medium - 2kcal , 1 lb - 95kcal , more... Nutrition Facts - Similar

Spinach

per 1 cup - Calories: 7kcal | Fat: 0.12g | Carbs: 1.09g | Prot: 0.86g
Other sizes: 1 bunch - 78kcal , 1 leaf - 2kcal , 100 g - 23kcal , more... Nutrition Facts - Similar

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