per 1 cup - Calories: 232kcal | Fat: 4.94g | Carbs: 28.10g | Prot: 18.70g
Other sizes: 1 serving, as a drink - 116kcal , 1 serving, if on cereal - 58kcal , 100 g - 92kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 210kcal | Fat: 2.50g | Carbs: 38.56g | Prot: 8.02g
Other sizes: 1 serving - 210kcal , 1 oz, dry, yields - 97kcal , 1 cup, dry, yields - 144kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 122kcal | Fat: 4.83g | Carbs: 11.47g | Prot: 8.08g
Other sizes: 1 serving - 122kcal , 100 g - 50kcal , 100 ml - 52kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 56kcal | Fat: 2.0g | Carbs: 5.3g | Prot: 4.1g
Other sizes: 1 cup - 137kcal , 1 serving - 137kcal , 100 ml - 58kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 361kcal | Fat: 1.42g | Carbs: 73.62g | Prot: 11.82g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 237kcal | Fat: 13.84g | Carbs: 25.89g | Prot: 3.77g
Other sizes: 1 serving - 237kcal , 100 g - 527kcal , more...    Nutrition Facts - Similar

per 1 cup of cooked - Calories: 171kcal | Fat: 0.67g | Carbs: 37.47g | Prot: 2.78g
Other sizes: 1 cup, dry, yields - 82kcal , 1 oz, dry, yields - 104kcal , 1 serving - 171kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 335kcal | Fat: 18.41g | Carbs: 22.63g | Prot: 20.02g
Other sizes: 1 serving - 335kcal , 1 package of prepared - 1844kcal , 100 g - 131kcal , more...    Nutrition Facts - Similar

per 1 bowl - Calories: 356kcal | Fat: 13.59g | Carbs: 40.89g | Prot: 17.72g
Other sizes: 1 serving - 356kcal , 100 g - 102kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 122kcal | Fat: 4.81g | Carbs: 11.42g | Prot: 8.05g , more...    Nutrition Facts - Similar