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Makhana
per 100 g - Calories: 356kcal | Fat: 1.17g | Carbs: 77.03g | Prot: 9.53g
Other sizes: 1 serving - 36kcal , 1 cup - 178kcal ,
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Roasted Makhana
per 100 g - Calories: 348kcal | Fat: 0.69g | Carbs: 76.08g | Prot: 9.18g
Other sizes: 1 cup - 216kcal , 1 serving - 35kcal ,
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Nutrition Facts
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Dal Makhani
per 100 g - Calories: 181kcal | Fat: 8.77g | Carbs: 20.49g | Prot: 6.78g
Other sizes: 1 cup - 399kcal , 1 serving - 200kcal ,
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Dal Makhani
(MTR)
per 1/2 packet (150g) - Calories: 132kcal | Fat: 7.50g | Carbs: 11.40g | Prot: 4.70g
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