per 1 cup - Calories: 279kcal | Fat: 0.26g | Carbs: 72.71g | Prot: 0.99g , more...    Nutrition Facts - Similar

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal , 100 g - 98kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 231kcal | Fat: 10.72g | Carbs: 0.71g | Prot: 30.76g
Other sizes: 1 lb - 748kcal , 100 g - 165kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 144kcal | Fat: 7.46g | Carbs: 0.0g | Prot: 17.97g
Other sizes: 1 cup - 202kcal , 1 lb - 653kcal , more...    Nutrition Facts - Similar

per 1 piece - Calories: 75kcal | Fat: 2.14g | Carbs: 12.66g | Prot: 1.14g
Other sizes: 1 serving - 224kcal , 100 g - 373kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 77kcal | Fat: 4.15g | Carbs: 8.31g | Prot: 2.37g
Other sizes: 1 cup - 185kcal , 1 tbsp - 12kcal , 1 serving - 23kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 248kcal | Fat: 15.35g | Carbs: 0g | Prot: 25.71g
Other sizes: 1 medium patty - 238kcal , 1 large patty - 317kcal , 1 cup of cooked - 305kcal , more...    Nutrition Facts - Similar

per 1 cup of pitted - Calories: 149kcal | Fat: 0.38g | Carbs: 37.72g | Prot: 1.31g
Other sizes: 1 cup, with pits, yields - 153kcal , 100 g - 83kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 79kcal | Fat: 0.5g | Carbs: 19.44g | Prot: 2.41g
Other sizes: 1/2 cup - 83kcal , 1 can, 425 g - 336kcal , 1 lb - 358kcal , more...    Nutrition Facts - Similar

per 1 cup - Calories: 414kcal | Fat: 9.98g | Carbs: 79.70g | Prot: 4.32g
Other sizes: 1 serving - 208kcal , 100 g - 191kcal , more...    Nutrition Facts - Similar