per 1 cup, with pits, yields - Calories: 163kcal | Fat: 0.26g | Carbs: 42.31g | Prot: 0.81g , more...    Nutrition Facts - Similar

per 1 plum - Calories: 34kcal | Fat: 0.05g | Carbs: 8.53g | Prot: 0.13g , more...    Nutrition Facts - Similar

per 1 prune - Calories: 20kcal | Fat: 0.03g | Carbs: 5.37g | Prot: 0.18g
Other sizes: 1 cup of pitted - 408kcal , 100 g - 240kcal , more...    Nutrition Facts - Similar

per 100 g - Calories: 107kcal | Fat: 0.16g | Carbs: 28.08g | Prot: 0.96g , more...    Nutrition Facts - Similar

per 1 tbsp - Calories: 35kcal | Fat: 0.20g | Carbs: 8.13g | Prot: 0.17g
Other sizes: 1 cup - 561kcal , 100 g - 184kcal , more...    Nutrition Facts - Similar

per 1 cup of pitted - Calories: 146kcal | Fat: 0.05g | Carbs: 38.18g | Prot: 1.29g
Other sizes: 1 plum with liquid - 27kcal , 100 g - 58kcal , more...    Nutrition Facts - Similar

per 1 plum - Calories: 9kcal | Fat: 0.01g | Carbs: 2.48g | Prot: 0.08g
Other sizes: 1 cup - 383kcal , 1 28 g yields - 62kcal , 100 g - 311kcal , more...    Nutrition Facts - Similar

per 1 slice - Calories: 125kcal | Fat: 4.93g | Carbs: 19.68g | Prot: 1.77g
Other sizes: 1 loaf - 1001kcal , 1 serving - 125kcal , 100 g - 298kcal , more...    Nutrition Facts - Similar

per 1 fruit - Calories: 302kcal | Fat: 1.35g | Carbs: 75.96g | Prot: 4.77g , more...    Nutrition Facts - Similar

per 1 cup - Calories: 434kcal | Fat: 10.24g | Carbs: 83.18g | Prot: 4.95g
Other sizes: 1 serving - 218kcal , 100 g - 200kcal , more...    Nutrition Facts - Similar