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Yellow Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes:
1/2 cup kernels - 76kcal
, 100 g - 93kcal
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Nutrition Facts - Similar
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White Sweet Corn (Whole Kernel, No Salt Added, Solids and Liquids, Canned)
per 1/2 cup - Calories: 82kcal | Fat: 0.64g | Carbs: 19.72g | Prot: 2.50g
Other sizes:
1 lb - 290kcal
, 100 g - 64kcal
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Nutrition Facts - Similar
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White Sweet Corn (Kernels on Cob, without Salt, Frozen, Drained, Cooked, Boiled)
per 1 ear, yields - Calories: 59kcal | Fat: 0.47g | Carbs: 14.07g | Prot: 1.96g
Other sizes:
1/2 cup kernels - 77kcal
, 1 lb - 426kcal
, 100 g - 94kcal
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Nutrition Facts - Similar
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Cheese Corn Chips
per 1 cup - Calories: 228kcal | Fat: 12.50g | Carbs: 27.72g | Prot: 2.65g
Other sizes:
1 single serving bag - 145kcal
, 1 grab-size bag - 332kcal
, 1 serving - 145kcal
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Nutrition Facts - Similar
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Tortilla Corn Chips
per 1 10 chip serving - Calories: 146kcal | Fat: 7.01g | Carbs: 19.60g | Prot: 2.34g
Other sizes:
1 serving - 156kcal
, 1 cup - 156kcal
, 1 single serving bag - 137kcal
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Nutrition Facts - Similar
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Cooked Dried Corn
per 1 cup of - Calories: 214kcal | Fat: 10.59g | Carbs: 30.62g | Prot: 3.92g
Other sizes:
1 oz, dry, yields - 120kcal
, 1 cup, dry, yields - 536kcal
, 100 g - 132kcal
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Nutrition Facts - Similar
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Cooked Corn (from Frozen)
per 100 g - Calories: 98kcal | Fat: 2.83g | Carbs: 18.71g | Prot: 2.47g
Other sizes:
1 mini ear or cobette - 57kcal
, 1 serving - 82kcal
, 1 cup - 166kcal
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Nutrition Facts - Similar
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Cooked White Corn (Canned)
per 1 cup - Calories: 166kcal | Fat: 5.36g | Carbs: 30.64g | Prot: 4.31g
Other sizes:
1 baby ear - 8kcal
, 1 serving - 82kcal
, 100 g - 98kcal
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Nutrition Facts - Similar
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Puffed Corn and Oat Cereal
per 1 cup - Calories: 87kcal | Fat: 0.46g | Carbs: 19.56g | Prot: 1.14g
Other sizes:
1 serving - 87kcal
, 1 piece - 2kcal
, 100 g - 395kcal
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Nutrition Facts - Similar
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Tomato with Corn and Okra
per 1 cup - Calories: 132kcal | Fat: 5.16g | Carbs: 21.77g | Prot: 3.88g
Other sizes:
1 serving - 66kcal
, 100 g - 61kcal
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Nutrition Facts - Similar
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