Pork Spareribs (Lean and Fat Eaten) Calories and Nutritional Information

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per 100 g - Calories: 288kcal | Fat: 17.37g | Carbs: 0g | Prot: 30.65g
Other sizes: 1 oz, with bone (yield after bone removed) - 66kcal , 1 oz, with bone (yield after cooking, bone removed) - 49kcal , 1 oz, boneless (yield after cooking) - 63kcal , more... Nutrition Facts - Similar

Braised Beef Steak (Lean and Fat Eaten)

per 100 g - Calories: 305kcal | Fat: 20.00g | Carbs: 0g | Prot: 29.12g
Other sizes: 1 oz, with bone (yield after bone removed) - 67kcal , 1 oz, with bone (yield after cooking, bone removed) - 49kcal , 1 oz, boneless - 86kcal , more... Nutrition Facts - Similar

Pork Chops (Top Loin, Boneless, Lean Only)

per 100 g - Calories: 117kcal | Fat: 2.3g | Carbs: 0.0g | Prot: 22.42g , more... Nutrition Facts - Similar

Pork Loin (Tenderloin, Lean Only)

per 100 g - Calories: 120kcal | Fat: 3.41g | Carbs: 0.0g | Prot: 20.99g , more... Nutrition Facts - Similar

Steak (Lean Only Eaten)

per 100 g - Calories: 187kcal | Fat: 6.63g | Carbs: 0g | Prot: 29.86g , more... Nutrition Facts - Similar

Grilled or Baked Pork Chop (Lean Only Eaten)

per 100 g - Calories: 208kcal | Fat: 9.72g | Carbs: 0g | Prot: 28.33g
Other sizes: 1 oz, with bone, raw, lean only - 31kcal , 1 oz, with bone (yield after cooking, bone and fat removed) - 31kcal , 1 oz, with bone (yield after bone and fat removed) - 42kcal , more... Nutrition Facts - Similar

Fried Breaded or Floured Pork Chop (Lean Only Eaten)

per 1 small or thin cut - Calories: 125kcal | Fat: 6.36g | Carbs: 6.26g | Prot: 9.93g
Other sizes: 1 oz, with bone (yield after cooking, bone and fat removed) - 41kcal , 1 oz, with bone (yield after bone and fat removed) - 54kcal , 1 cup of diced - 379kcal , more... Nutrition Facts - Similar

Grilled or Baked Pork Steak or Cutlet (Lean Only Eaten)

per 1 medium - Calories: 295kcal | Fat: 14.50g | Carbs: 0g | Prot: 38.50g
Other sizes: 1 oz, with bone, raw, lean only - 32kcal , 1 oz, with bone (yield after cooking, bone and fat removed) - 27kcal , 1 oz, with bone (yield after bone and fat removed) - 40kcal , more... Nutrition Facts - Similar

Roast Beef (Lean and Fat Eaten)

per 100 g - Calories: 267kcal | Fat: 17.32g | Carbs: 0g | Prot: 25.91g
Other sizes: 1 thin slice - 56kcal , 1 medium slice - 112kcal , 1 thick slice - 168kcal , more... Nutrition Facts - Similar

Lamb Loin Chop (Lean and Fat Eaten)

per 1 small - Calories: 222kcal | Fat: 16.39g | Carbs: 0g | Prot: 17.42g
Other sizes: 1 medium - 279kcal , 1 large - 335kcal , 1 oz, boneless, cooked - 89kcal , more... Nutrition Facts - Similar

Related searches for: **Pork Spareribs (Lean and Fat Eaten)**
beef	chicken	lamb
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