Porridge Oats with Nuts and Fruit Calories and Nutritional Information

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per 1 serving (28 g) - Calories: 128kcal | Fat: 6.83g | Carbs: 16.74g | Prot: 2.12g
Other sizes: 1 bar - 150kcal , 1 individually wrapped piece (33 g) - 150kcal , 1 serving (33 g) - 150kcal , more... Nutrition Facts - Similar

Puffed Corn and Oat Flour Cereal (Presweetened)

per 100 g - Calories: 395kcal | Fat: 2.1g | Carbs: 88.9g | Prot: 5.2g , more... Nutrition Facts - Similar

Frosted Sweet Fruit and Nuts Roll

per 1 small - Calories: 151kcal | Fat: 6.36g | Carbs: 22.12g | Prot: 2.00g
Other sizes: 1 large - 320kcal , 1 medium - 212kcal , 1 serving - 212kcal , more... Nutrition Facts - Similar

Oats Cereal (Dry, Not Fortified)

per 1 cup - Calories: 311kcal | Fat: 5.10g | Carbs: 54.27g | Prot: 12.96g , more... Nutrition Facts - Similar

Brazil Nuts

per 100 g - Calories: 656kcal | Fat: 66.43g | Carbs: 12.27g | Prot: 14.32g
Other sizes: 1 cup of shelled - 918kcal , 1 serving - 184kcal , more... Nutrition Facts - Similar

Oats Cereal (without Salt, Cooked with Water, Unenriched)

per 100 g - Calories: 63kcal | Fat: 1.0g | Carbs: 10.8g | Prot: 2.6g
Other sizes: 1 cup - 147kcal , 1 tbsp - 9kcal , more... Nutrition Facts - Similar

Oats Cereal (Instant, Dry, Fortified)

per 100 g - Calories: 369kcal | Fat: 6.1g | Carbs: 64.0g | Prot: 15.5g , more... Nutrition Facts - Similar

Baked Oats

per 1 cup - Calories: 388kcal | Fat: 11.22g | Carbs: 59.78g | Prot: 14.03g
Other sizes: 1 serving - 388kcal , 100 g - 155kcal , more... Nutrition Facts - Similar

Oats Cereal (Instant, Prepared with Water, Fortified)

per 1 cup of cooked - Calories: 129kcal | Fat: 2.13g | Carbs: 22.44g | Prot: 5.43g
Other sizes: 1 cup, dry, yields - 276kcal , 1 packet, dry, yields - 97kcal , 100 g - 55kcal , more... Nutrition Facts - Similar

Overnight Oats

per 100 g - Calories: 171kcal | Fat: 3.90g | Carbs: 25.95g | Prot: 8.45g
Other sizes: 1 cup - 410kcal , 1 serving - 205kcal , more... Nutrition Facts - Similar

Related searches for: **Porridge Oats with Nuts and Fruit**
berries	dried fruit	melons
juice		fruit

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