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Pumpkin (without Salt, Canned)
per 1 cup - Calories: 83kcal | Fat: 0.69g | Carbs: 19.82g | Prot: 2.70g
Other sizes: 1 lb - 154kcal , 100 g - 34kcal ,
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Nutrition Facts
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Pumpkin Bread
per 1 slice - Calories: 179kcal | Fat: 4.20g | Carbs: 33.75g | Prot: 2.48g
Other sizes: 1 serving - 179kcal , 100 g - 298kcal ,
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Nutrition Facts
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Pumpkin Turnover
per 1 turnover - Calories: 196kcal | Fat: 11.22g | Carbs: 19.91g | Prot: 4.34g
Other sizes: 1 serving - 196kcal , 100 g - 251kcal ,
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Nutrition Facts
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Cooked Pumpkin
per 1 cup of mashed - Calories: 115kcal | Fat: 4.38g | Carbs: 19.85g | Prot: 2.70g
Other sizes: 1 serving - 58kcal , 100 g - 46kcal ,
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Nutrition Facts
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Cooked Pumpkin (from Canned, Fat Added in Cooking)
per 1 cup - Calories: 115kcal | Fat: 4.38g | Carbs: 19.85g | Prot: 2.70g
Other sizes: 1 serving - 58kcal , 100 g - 46kcal ,
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Nutrition Facts
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Pumpkin Cake without Icing
per 100 g - Calories: 299kcal | Fat: 9.18g | Carbs: 50.91g | Prot: 4.18g
Other sizes: 1 1-layer cake serving - 1519kcal , 1 serving - 152kcal , 1 piece - 152kcal ,
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Pumpkin Muffin
per 1 small - Calories: 205kcal | Fat: 4.84g | Carbs: 38.85g | Prot: 2.85g
Other sizes: 1 miniature - 59kcal , 1 large - 479kcal , 1 medium - 351kcal ,
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Cooked Pumpkin (from Canned)
per 100 g - Calories: 46kcal | Fat: 1.75g | Carbs: 7.94g | Prot: 1.08g
Other sizes: 1 serving - 58kcal , 1 cup of mashed - 115kcal ,
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Pumpkin Biscuit
per 1 large - Calories: 140kcal | Fat: 6.71g | Carbs: 19.20g | Prot: 1.84g
Other sizes: 1 small - 54kcal , 1 serving - 81kcal , 1 medium - 81kcal ,
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Cooked Pumpkin (from Canned, Fat Not Added in Cooking)
per 1 serving - Calories: 41kcal | Fat: 0.34g | Carbs: 9.83g | Prot: 1.34g
Other sizes: 1 cup - 83kcal , 100 g - 34kcal ,
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Nutrition Facts
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