per 100 g - Calories: 164kcal | Fat: 3.54g | Carbs: 0g | Prot: 30.76g
Other sizes:
1/2 large - 160kcal
, 1 cup of diced - 221kcal
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per 1 small - Calories: 255kcal | Fat: 12.08g | Carbs: 0g | Prot: 34.27g
Other sizes:
1 large - 583kcal
, 1 oz, with bone (yield after bone removed) - 43kcal
, 1 oz, with bone (yield after cooking, bone removed) - 29kcal
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per 1 hen - Calories: 331kcal | Fat: 9.59g | Carbs: 0g | Prot: 57.77g
Other sizes:
1 wing - 17kcal
, 1 leg - 64kcal
, 1 breast (yield after cooking, bone and skin removed) - 120kcal
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