per 100 g - Calories: 164kcal | Fat: 3.54g | Carbs: 0g | Prot: 30.76g
Other sizes:
1/2 medium - 141kcal
, 1 cup of diced - 221kcal
, 1/2 small - 123kcal
, more...Nutrition Facts - Similar
per 1 small - Calories: 153kcal | Fat: 6.77g | Carbs: 0g | Prot: 21.71g
Other sizes:
1 large - 242kcal
, 1 oz, with bone (yield after bone and skin removed) - 34kcal
, 1 cup of diced - 255kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 193kcal | Fat: 9.71g | Carbs: 0g | Prot: 24.79g
Other sizes:
1 small - 95kcal
, 1 oz, with bone (yield after bone and skin removed) - 35kcal
, 1 cup of diced - 261kcal
, more...Nutrition Facts - Similar
per 100 g - Calories: 207kcal | Fat: 10.79g | Carbs: 0g | Prot: 25.72g
Other sizes:
1 small - 95kcal
, 1 cup of cooked, diced - 279kcal
, 1 medium - 108kcal
, more...Nutrition Facts - Similar
per 1 small - Calories: 135kcal | Fat: 8.45g | Carbs: 0g | Prot: 13.67g
Other sizes:
1 medium - 152kcal
, 1 large - 206kcal
, 1 oz, with bone (yield after bone removed) - 54kcal
, more...Nutrition Facts - Similar